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Self Relaxation Program - Stress Relief and Relaxation - cover
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Self Relaxation Program - Stress Relief and Relaxation

EDCON Publishing

Narrator Professional Associates

Publisher: EDCON Publishing

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Summary

This general purpose program introduces the 5 step procedure for relaxation. Purposes and benefits are discussed and follow along examples provided. Can be used for individual or group settings. Appropriate for any age.
Duration: 13 minutes (00:12:35)
Publishing date: 2011-04-01; Unabridged; Copyright Year: — Copyright Statment: —