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Summary

This short audio presentation by Dr Denis McBrinn and narrated by Caroline Cole, is designed to bring a clear understanding of what time is and to give you the opportunity to focus and reflect on how you currently spend the precious time in your life. 
 
"Time was away and somewhere else, there were two people, two glasses and one pulse". Louis MacNeice 
 
The quality of the time we spend is not measured by clocks. 
It is measured by moments of carefree timelessness. 
 
Carefree timelessness is when time appears to stand still. 
 
How this audio learning experience works 
This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation. 
By taking this approach we hope to cater for all learning styles. 
You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice. 
You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life. 
Enjoy!

Duration: 18 minutes (00:18:23)
Publishing date: 2021-01-01; Unabridged; Copyright Year: 2021. Copyright Statment: —

• Body, Mind & Spirit