Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
My Magical Three That Sets Me Free - A Quick Intervention for Anxiety - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

My Magical Three That Sets Me Free - A Quick Intervention for Anxiety

Dr. Arezoo Khanzadeh

Publisher: Archway Publishing

  • 0
  • 0
  • 0

Summary

Amir experiences anxiety most of the day. It seems like his brain is constantly overthinking everything. To make it worse, his heart is racing, his hands are shaking, and the room is spinning. Amir feels all tangled up inside. As he takes a walk and learns to count to three, Amir asks himself three simple questions to ease his mind: Is it solvable? Do I have the means to solve it? And when is the time right to tackle the worry? With each question, Amir becomes empowered to determine whether or not to let go of the worry or work through it to a resolution.
Available since: 01/08/2021.

Other books that might interest you

  • Starry Arms - Counting by Fives - cover

    Starry Arms - Counting by Fives

    Michael Dahl

    • 0
    • 0
    • 0
    Introduces counting by fives by counting the number of arms on starfishes. Readers are invited to find hidden numbers on an illustrated activity page.
    Show book
  • A Just Economy in Times of Global Crisis - cover

    A Just Economy in Times of...

    Timo Plutschinski

    • 0
    • 0
    • 0
    The world was and is in many areas in a turmoil: pandemic, war, energy scarcity, wheat price explosion, and many others. And everything is either impacted or has an impact on global economy. And on the top of it: Christians are in the midst of it. Therefore it matters how Christians think about the economy and act in the economy. It informs their choices as consumers and voters as well as entrepreneurs.The many crises also laid bare the injustices of our economic system and demonstrated that change is necessary. This publication presents reflections and ideas of Christians how to engage and bring change in our economy in light of these challenges. The many writers who contributed to this publication present their ideas from different angles. Nevertheless they clearly also converge when it comes to the direction we need to take.This book has been edited by Rev. Timo Plutschinski, Director of the World Evangelical Alliance´s Business Coalition.
    Show book
  • Knock Knock! Who's There? Fun! - cover

    Knock Knock! Who's There? Fun!

    Sequoia Kids Media

    • 0
    • 0
    • 0
    Knock knock! Who's there? The silliest knock-knock joke book ever! Filled with knock-knock jokes about everything from animals to food, this hilarious book is sure to keep kids enthralled.
    Show book
  • Amazing Cardboard Tube Science - cover

    Amazing Cardboard Tube Science

    Jodi Lyn Wheeler-Toppen

    • 0
    • 0
    • 0
    Why throw old cardboard tubes in the reycling when you can reuse them yourself? These fun and informative science experiments and projects will keep readers entertained as they learn about scientific principles.
    Show book
  • The clouds in the sky - cover

    The clouds in the sky

    Carol-Anne Fisher, Pilar Ramos

    • 0
    • 2
    • 0
    The children go on a trip to the mountains with their two monitors Colin and Cathy. While they are outdoors they learn how to identify the different shapes and sizes of the things ther see around them. The paths are long and they bend, the sun is a big circle in the sky, their tents look like small triangles when they observe them from the mountain top and even the clouds have different shapes. Maybe you have seen animal shapes and different objects flying in the sky too.
    Show book
  • Falcon of Abydos - cover

    Falcon of Abydos

    Richard Trout

    • 0
    • 0
    • 0
    "An engaging, action-packed and memorable techno/thriller for young readers." -- MidwestBook Review "[Makes] important political and environmental statements as well as providing pure entertainment." -- KLIATT "Most young readers would like to follow the MacGregors into these exotic lands and adventures." -- Sunday Oklahoman A quaint shop in the heart of old Cairo, a lost subterranean chamber, or even Seti's exquisite temple may give up the clue that will solve the mystery of the Falcon of Abydos, the sky god. Just when Egyptologists believe that the last of the great discoveries have been made, the MacGregor family unveils a secret that could lead to a major war and forever change the history of Egypt. While Dr. Jack MacGregor is attending classes and speaking about environmental problems at an international summit, wife Mavis, sons Chris, 17, and Ryan, 12, and daughter Heather, 14, set out to discover what secrets the Sahara holds. They encounter old and new enemies, including a man out for revenge, Egyptian mobsters who may have ties to terrorists, and former Russian secret police trying to steal high-tech weapons. In this third book in the MacGregor Family Adventure Series, Richard Trout has once again devised a "techno-thriller" story that will keep young readers reaching for their flashlights as they find themselves caught in the dark among the tombs of ancient pharaohs.
    Show book