Publisher: Gibbs Smith
101 Things to Do with a Tortilla takes this delicious and nutritious staple of so many countries and brings it into the mainstream with family-friendly recipes for breakfast, lunch, dinner, and more. Tortillas are a no-fail recipe ingredient, and Stephanie Ashcraft and Donna Kelly show that tortillas aren't just for Mexican food anymore!
Food is our common ground, a universal experience. –James BeardThe saga of the Chili Queens of San Antonio, NASCAR kitchens tucked away in the crew pits at race tracks, the story of an unexpected kitchen—the George Foreman Grill—these stories and more from Hidden Kitchens, the popular and highly acclaimed radio series on NPR's morning edition, is now being released on a 3 CD set based on the new book Hidden Kitchens: Stories, Recipes & More from NPR's The Kitchen Sisters.Produced by the Peabody Award winning radio team, The Kitchen Sisters, Davia Nelson & Nikki Silva, (creators of NPR's Lost & Found Sound and The Sonic Memorial Project) with Jay Allison, Hidden Kitchens explores the world of street corner cooking, kitchen traditions and visionaries, and how communities come together through food. These stories of secret, underground, unofficial and off the radar kitchens come alive in these sound rich stories full of an array of voices, music, and archival audio that capture a strong sense of place and time—stories that travel the country chronicling kitchen cultures past and present.Hundreds of listeners called the NPR Hidden Kitchens Hotline with intriguing messages and hot tips about underground kitchens at nuclear test sites, secret civil rights kitchen, family recipes and more. Many of these funny, passionate and poignant messages are featured on this beautifully crafted, richly layered audio edition.Show book
High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn:• The causes of high cholesterol• How to change your lifestyle to lower cholesterol• Foods to Avoid• Beneficial supplements to consider• Home remedies to reduce cholesterolYou will also discover:• A cholesterol-lowering diet plan – the Mediterranean Diet• 39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessertMedications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good. Download your copy of Lowering Cholesterol now!Show book
Book Description Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than The Paleo Diet. Do away with processed foods and eat like our prehistoric ancestors! The Paleo Diet allows you to enjoy all of nature's best foods in as many ways as you want or can imagine. You can lose weight, improve your cardiovascular health, and gain energy to be productive, simply by going paleo. This book reveals how you can enjoy all the wondrous benefits of The Paleo Diet by covering such topics as: ● The history of The Paleo Diet ● The paleo lifestyle ● What to eat or avoid on The Paleo Diet ● Myths about The Paleo DietShow book
The Matcha Miracle is the ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities. Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book from physicians Mariza Snyder and Lauren Clum and nutritionist chef Anna V. Zulaica serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection featuring 50 quick-and-easy matcha-boosted recipes for every meal of the day, including: * Matcha Cranberry Scones * Matcha Chia Pudding * Poached Eggs on Matcha Hash * Candied Matcha Carrots * Sriracha Matcha Salmon * Matcha Curry Lentils * Cauliflower Matcha Stir-Fry * Chocolate Matcha Truffles * and so much more!Show book
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. Read this book today and get the body you have been striving to achieve. Thanks again for downloading this book, I hope you enjoy it!Show book
From a James Beard Cookbook Hall of Fame author, “healthier, deliciously creative, easy-to-make comfort foods—what could be better than that?” (Sacramento Observer) A good cook once said that a casserole is a blend of inspiration and what’s on hand. Add to that a generous helping of know-how, and you’ve got The Best Casserole Cookbook Ever. Call it a hotdish, covered dish, or casserole—in these pages, you’ll find one-dish meals for every season and any occasion, put together with James Beard Cookbook Hall of Famer Beatrice Ojakangas’s customary common sense and uncommon culinary flair. For breakfast, there are make-ahead strata and quiches or last-minute offerings like baked omelets and Eggs Florentine; for lunches and brunches, light fare or full-on midday meals; and for dinner a dizzying array of dishes, meaty or vegetarian, made with fresh ingredients or pantry staples—from Pork Chops with Apple Stuffing to Baked Spaghetti, Southwestern Beans, or Autumn Vegetable Stew. Leave room for dessert, because Ojakangas includes sweet casseroles like Mocha Fudge Pudding and Strawberry Rhubarb Crisp. You’ll even find bread here in casserole form, from sweet Cinnamon Bubble Bread to savory Cornmeal Spoon Bread and tender Sally Lunn. Ojakangas has advice for both expert and novice about ingredients, equipment, and meals. Combine that with whatever you have in the pantry and fridge, and this cookbook is the perfect guide to everything that a casserole might be. “Any of these casserole recipes are great to take to parties, church dinners, or community potlucks. . . . In any season, casseroles can be comfort food at its finest.” —The Blade “Inventive and exhaustive.” —Star TribuneShow book
