The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day—whether through trying something new or just seeing their daily life in a new way—added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action (“Compliment a stranger,” “Hike to a scenic spot,” “Be the first to apologize”), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
Fall in Happy with YOU is a compilation of motivational thoughts created to be a simple and quick read. Life is busy, so the messages are laid out in a format that allows 101 thoughts to be quickly absorbed.
-A daily devotional style tool that can be used again and again
-Challenges are incorporated to encourage the use of new concepts
-Note pages are included to allow personal journaling and reflection
-Feel empowered to create change from within one thought at a time
Get ready to feel inspired, whether you are already in a state of wellness, could use a happiness boost, or are completely reinventing yourself.
Find your smile and Fall in Happy with YOU!
Marriage can be a rocky road and sometimes issues can be overcome if both are willing to try. But, there are other times when one person strays from those wedding vows, never looks back, and hurts the ones they once loved. This is an account of the everyday occurrences and the emotional roller coaster that everyone goes through, but no one can really explain until you've been there. Everyone says they can understand, but unless they've experienced divorce, all they can say are words of comfort. Join me on my journey that led me to divorce court, and my new indoctrination into the Divorced Women's Club.
This book summary is created for individuals who want to flesh out the important contents and are too busy to go through the entire original book. This book is not intended to replace the original book.
In The Subtle Art of Not Giving a F*ck, blogger-turned-life-coach Mark Manson offers us his no-sugarcoat take on self-improvement.
With refreshing insight accompanied by some degree of profanity, The Subtle Art of Not Giving a F*ck provides us the raw and honest truth behind positive thinking and aversion to pain and failure. We must learn to recognize our limitations, accept our flaws, and welcome our fears in order to lead grounded yet fulfilling lives.
It's time to stop making lemonades out of life's lemons. The Subtle Art of Not Giving a F*ck cuts through the crap and tells you like it is: there is more success in caring less.
Wait no more, take action and get this book now!
“Love is, of all passions, the strongest, for it attacks simultaneously the head, the heart and the senses.” —Lao TzuWhether it’s a passionate quickie or an orgasmic marathon, few things can equal the intense pleasure of love and sex. Now, with Chinese Sexual Astrology, you and your partner can learn how to fuse your spiritual, mental and physical energies to achieve complete satisfaction. Similar to the ancient Chinese “pillow books,” which were popular wedding gifts for couples, this book contains everything from astrological compatibility charts to ancient advice for igniting passion. Each of the twelve Chinese astrological signs has its own unique blend of touch, pleasurable sensations and turn ons. In Part 1 (“Spirit Connections”) of Chinese Sexual Astrology, you’ll discover the unseen chemistry of long-lasting relationships. Are you a receptive and feeling oriented “Yin” lover? Or a fiery “Yang” lover who takes the lead in life and in the bedroom? Part 2 (“Mind Connections”) explores everything from bubble baths to hot oil massage, covering the importance of fantasy and the qualities of a “superior lover.” Part 3 (“Body Connections”) delves into the secret sexual world of the twelve Chinese astrological signs. Are you a Randy Rat or a Titillating Tiger? A Sexy Snake or a perfectly Perverted Pig? In Part 4 (“Sexuality for Enlightened Lovers”), you’ll learn the Chinese art of penile thrusting, the “Lute String,” and the “Black Pearl,” discover the link between ejaculation control and longevity; and be introduced to the ten indications of female satisfaction. Chinese Sexual Astrology contains tried-and-true advice that combines spiritual compatibility with physical pleasures. It will welcome you to a new world of thinking and possibilities—love and sex written in the stars.
Why am I not being rich?
My living process forced me to ask this question. I asked it with absolute sincerity, and I got my convincing answer.
I know you have been asking the same question, and you are desperately searching for an answer. Because of that, I am motivated to write this book. My aim is to tell you how I got my answer. It may not give a direct answer to the question for you. But, it has the potential to help you get your answer in the most convincing manner.
Richness is the exclusive property of an abundant environment. You cannot think of experiencing richness in an environment riddled with lack. Being surrounded by abundance all the time makes you to take it for granted and not feeling abundant any more. Beyond that, the perceived lack gets magnified, which results in the abundance of lack.
The behavior of the human mind is funny. Somehow it seems to love experiencing lack. It is fond of finding and experiencing lack even amidst total abundance. There is an issue associated with lack which you should know in clear terms. Even feeling imaginary lack leads to fear of insufficiency. Fear leads to hoarding everything. And, hoarding results in misuse of the environment itself.
You need unambiguous confirmations for ascertaining your richness. What you are missing is the meaningful measurements to confirm your richness. It is time to come up with reasonable measures to assess your own personalized richness. It will require you to get a detailed understanding about a myriad number of items involved in determining what true richness means.
Closely associated issue with richness is success. The definition of the word success varies from one person to the other and depends on the situation. Unfortunately, everyone tries to follow a single formula to achieve the goal in a world designed for experiencing variety. Accumulate everything which is accessible and establish ownership control. That is because success is recognized by accumulated tangible material riches. All of those things are materials existing in some form. Everything is measured by attaching an imaginary value, I mean, a value which does not have a firm basis. That is the reality.
Being rich and becoming rich are mutually exclusive and valid human aspirations and there is a big difference between these two aspirations despite their wording looking similar.
How the wealth was acquired always makes an interesting story which everyone considers as worthy of following irrespective of moral, legal and ethical issues involved. You can follow that kind of story, if your goal is becoming rich. There is no point in following that kind of story, if you are going after being rich.
The Exact Way Of Being Rich is about exploring a path to uncover the right measures for being happy and remaining there irrespective of what happens in the life.
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