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Solve Your Sleep - Get to the Core of Your Snore for Better Health - cover

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Solve Your Sleep - Get to the Core of Your Snore for Better Health

DMD Amy Dayries

Publisher: Morgan James Publishing

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Summary

Identifies the connections between overall health, oral symptoms, and poor sleep
Helps those to understand if they are likely suffering from sleep apnea versus poor sleep from allergies
Educates about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleep
Shows how to make lifestyle and dietary choices which support better sleep
Explores how to obtain a diagnosis at a reasonable cost and why one should get sleep tested
Promotes awareness of various sleep devices available on the market – from cheap to expensive – and teaches which are most effective
Available since: 05/05/2020.

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