Join us on a literary world trip!
Add this book to bookshelf
Write a new comment Default profile 50px
Subscribe to read the full book or read the first pages for free!
All characters reduced
Chakra Foods for Optimum Health - A Guide to the Foods That Can Improve Your Energy Inspire Creative Changes Open Your Heart and Heal Body Mind and Spirit - cover

Chakra Foods for Optimum Health - A Guide to the Foods That Can Improve Your Energy Inspire Creative Changes Open Your Heart and Heal Body Mind and Spirit

Deanna M. Minich

Publisher: Conari Press

  • 0
  • 0
  • 0


Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras.   Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: ·       Specific foods and practices that can help with each chakra ·       Lists, charts, and diagrams to help you easily pinpoint what you need ·       Clearly, practical information that you can implement in your life today
Available since: 03/01/2009.
Print length: 265 pages.

Other books that might interest you

  • Finding Karen Black - Roots Become Wings - cover

    Finding Karen Black - Roots...

    Diane Bay

    • 0
    • 0
    • 0
    A bittersweet story that begins with the delightful discovery of a famous birth mother. 
    Before film star Karen Black became an icon, she gave up a newborn daughter to adoption. While Karen's career led her to Hollywood fame, her daughter Diane grew up near Chicago. For five decades they knew nothing about each other. Then Illinois opened their sealed adoption records, and Diane sent for her original birth certificate. She was amazed to discover that her birth mother was an iconic actress in the '70s and a cult horror star in the '80s and beyond. Karen starred in prominent films such as Easy Rider, The Great Gatsby, Airport 1975, Burnt Offerings and the TV movie Trilogy of Terror. 
    This heartfelt memoir takes the listener into Diane's adopted life without her birth mother, and follows Karen and Diane through their one year together as Karen bravely battles cancer. This remarkable story is a testament to the power of the mother-child bond, the importance of our roots, and the belief that love lasts forever. 
    Award-winning Christina Delaine's exceptional narration captures Karen's vivacious spirit and the story's emotional moments with authenticity. 
    "This book took me by surprise with emotional timbre, honest emotions, and depth of feeling. Through immersive writing, descriptive narration, and stark imagery, Finding Karen Black expertly weaves a mother-daughter story, unlike anything I've read before." --N. N. Light
    Show book
  • Out from the Heart - cover

    Out from the Heart

    James Allen

    • 1
    • 0
    • 0
    Not Yet Available
    Show book
  • Turmeric - Easy and Delicious Turmeric Recipes for Optimal Health - cover

    Turmeric - Easy and Delicious...

    Angela Gibbs

    • 0
    • 0
    • 0
    Turmeric is an ancient spice that is native to Southeast Asia, especially India. It is used as a condiment in popular Indian and Thai cuisines. It is easy to pick up the ginger aroma when you sniff turmeric and the taste is warm and nutty. Some people find it somewhat bitter and others describe it as tasting peppery. 
    Turmeric has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in preventing cancer while its anti-inflammatory properties can lessen suffering from inflammation and arthritis. 
    Adding turmeric to your health regimen is simpler than you might think. This book will help you enjoy this golden miracle spice. You’ll learn: 
    • The history of turmeric  
    • Its outstanding benefits for anyone's health 
    • Turmeric supplements 
    • 21 Delicious turmeric recipes, including Quick Chicken Tikka Masala, Turmeric Latkes with Applesauce, Moroccan-flavored Pork Ragu, and Curried Bananas 
    Scroll to the top of the page and click the Buy Now button.
    Show book
  • Throat Chakra: The Ultimate Guide to Unblocking Balancing and Opening Vishuddha - cover

    Throat Chakra: The Ultimate...

    Mari Silva

    • 0
    • 0
    • 0
    This audiobook covers everything you need to know about the throat chakra and what it represents. 
    Have you ever given much thought to your throat chakra? 
    Do you feel like you could use some more confidence in your speech? 
    Do you struggle with speaking your truth? 
    Has it ever occurred to you that there are psychic gifts you can gain from working with your throat chakra? 
    Have you ever truly wanted to speak your mind and be authentic to who you really are? 
    If so, this audiobook is for you. 
    In this audiobook, you’ll: Grasp the truth about these energy centersUnderstand how powerful meditation is and how it can help youFind out why the throat chakra is the chakra of truthDiscover the terrible things that can block the VishuddhaPinpoint the symptoms of blockages in this chakraLearn the three things you must take care of before working on the throat chakraUnderstand how powerful yoga poses can help you speak your truthLearn the mechanics behind crystals and how they affect your energyDiscover the power of essential oils and how they work on your VishuddhaDiscover the immense power that lies in your hands and fingersSupercharge your visualization techniquesReceived guided meditations to enhance energy flow to the throat chakraMake delicious meals with amazing recipes that open the throat chakra 
    With this audiobook, you’ll find that your world will never be the same again once you start working on your Vishuddha. You’ll take charge of your own voice and use it with a boldness you could never imagine. 
    Click the “Add to Cart” button now and discover the true meaning of Vishuddha and power today.
    Show book
  • Imposter Syndrome - Taking Off The Mask - cover

    Imposter Syndrome - Taking Off...

    Christee Atwood

    • 0
    • 0
    • 0
    With Imposter Syndrome, you feel like a fraud. You think your successes have come by "accident." Often you don't speak up because you think your ideas, thoughts, and stories aren't as important as someone else's. And you take for granted the amazing skills and knowledge you've built up in your lifetime.  
    It's time to take off the mask of Imposter Syndrome (IS) and reclaim your confidence with this insightful audio short course. You'll realize that Imposter Syndrome is a pattern of thinking that doesn't define the real you. You'll find out which types of IS might apply to you and discover tailored strategies for a transformative journey toward self acceptance and empowerment. 
    With a healthy dose of humor and practical advice, you'll learn to silence your inner critic, challenge negative self-talk, and embrace vulnerability. And you'll gain the confidence to pursue your dreams, share your thoughts, and celebrate your achievements. 
    If you're tired of feeling like a fraud, join Christee Atwood in this short course where we'll rewrite the narrative of Imposter Syndrome and unmask your true potential.
    Show book
  • Erase Negative Karma Sleep Hypnosis - cover

    Erase Negative Karma Sleep Hypnosis

    Sleepy Voices

    • 0
    • 0
    • 0
    Fed up with feeling stuck in a cycle of negativity? Yearning for a way to reset, refresh, and move forward unburdened? Find your solution with this powerful audiobook. 
    Utilizing the transformative power of hypnosis, this guide provides calming, restful audio sessions designed to penetrate your subconscious, dissolving negative karmic ties as you sleep. This process empowers you to let go of past negativity, freeing you to embrace a future of positive possibilities. 
    This is not about quick fixes or superficial solutions. It's about deep, enduring transformation, helping you shift your mindset and release burdensome karma that may be holding you back. As you engage with the hypnotic audio, your mind adopts these new perspectives, replacing negativity with positivity. 
    Imagine waking up feeling lighter, freer, and filled with positive energy. Envision a life where you're no longer tethered by negative karma, able to navigate your journey with positivity and confidence. 
    Are you ready to dissolve negative karma, embrace positivity, and unleash a brighter future? Your pathway to profound transformation is just an audiobook away. Harness the power of sleep hypnosis and awaken to a new, unburdened you.
    Show book