Add this book to bookshelf
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Write a new comment Default profile 50px
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Spinner ae25b23ec1304e55286f349b58b08b50e88aad5748913a7eb729246ffefa31c9
You Can Understand Your Dreams - Change Your Thinking Change Your Life - cover

Sorry, the publisher does not allow users to read this book from the country from which you are connecting.

You Can Understand Your Dreams - Change Your Thinking Change Your Life

David Fontana

Publisher: Watkins Publishing

  • 0
  • 2
  • 0

Summary

A practical guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, the late Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment.

Who read this book also read:

  • Real Ghost Stories - Haunting Encounters Told by Real People - cover

    Real Ghost Stories - Haunting...

    Tony Brueski, Jenny Brueski

    • 0
    • 1
    • 0
    HEART-POUNDING STORIES AND TRUE-LIFE EXPERIENCES UNVEIL THE REAL WORLD OF THE UNDEADOtherworldly entities invade millions of lives every day, maybe even yours. In this book, Tony and Jenny Brueski from Real Ghost Stories Online take the most haunting accounts from their podcast and share them here, including:• HAUNTED BUILDINGS AND BREWERIES• JEALOUS DEMONS AND PROTECTIVE SPIRITS• MESSAGES FROM RETURNED RELATIVES• GHOSTLY BATTLES FROM LONG-LOST WARS• EXORCISMS AND DARK ENERGIES• GRAVEYARD EXPLORATION GONE WRONG
    Show book
  • The Mastery of Self - A Toltec Guide to Personal Freedom - cover

    The Mastery of Self - A Toltec...

    Don Miguel Ruiz

    • 0
    • 1
    • 0
    The ancient Toltecs believed that life as we perceive it is a dream.We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it.The Mastery of Self takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can:Wake upLiberate themselves from illusory beliefs and storiesLive with authenticityOnce released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place—at the grocery store, stuck in traffic, etc.—and in any situation or scenario that confronts us.The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
    Show book
  • The Happiness Track - How to Apply the Science of Happiness to Accelerate Your Success - cover

    The Happiness Track - How to...

    Emma Seppala

    • 0
    • 3
    • 0
    Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity.  
    In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that’s thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress.  
    The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness,  
    Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives.  
    A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. 
    Happiness Is the Fast Track to Success 
    “Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track, Dr. Emma Seppälä’s investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp.”—Daniel H. Pink, author of Drive and A Whole New Mind 
    “Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life.”—Amy Cuddy, professor at Harvard Business School and author of Presence 
    “Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It’s a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity.”—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals 
    “Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process.”—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet  
    “For decades we’ve been tied to theories of success that have burned us out and driven us into the ground—because we don’t know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy.”—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania
    Show book
  • Abundance True Wealth - cover

    Abundance True Wealth

    R Shelby

    • 0
    • 1
    • 0
    Looking at all of this, this book will take you through tools and ways for everyday, minute -to- minute ways that you may refine the flow of your life story so that it you experience wealth, affluence, and ever-increasing abundance.
    
    Inside are some of the following information:
    + About Wealth, Mantras And Affirmations
    + Wealth Quotes
    + Wealth Mantras
    + What The Famous Have To Say About Abundance
    + And so much more...
    Show book
  • Broken Like Everybody Else - A Memoir of Trauma and Redemption - cover

    Broken Like Everybody Else - A...

    Jose Del Cueto

    • 0
    • 1
    • 0
    An abused child of Cuban refugees, a drug-dealing teenager, an addict, and an entrepreneur. Jose Del Cueto emerged from the depths of adversity and now struggles with trauma-induced learning disabilities. His journey has taught him the humility, mindfulness, and compassion it takes to be the loving family man he is today.
     
    "Medical research on trauma-induced ADHD predicts a poor outcome in adult life, yet Joe’s story is of hope for  millions of people who endured childhood trauma and the learning disabilities or substance abuse derived therefrom.” — Michael J. Marchese, M.D.
    
     
    “When you sense that something is wrong with you but don’t know what it is, an answer can really help you lead a better life by putting things in perspective. I am grateful to have found my answer.” —Joe Del Cueto
    Show book
  • Thinking Big and Getting Rich: Power of Your Mind Growing Rich Rich People Think Differently Than Other People - cover

    Thinking Big and Getting Rich:...

    Terra Karim

    • 0
    • 2
    • 0
    Do you want to grow rich? But do you really want to grow rich? How motivated are you? Over the years, there have been many books and speakers telling you how to grow rich, so why then isn’t everyone that has read one of these books or listened to one of these speakers wealthy? That’s because in order to become rich you need the power of your mind behind you! Let’s look at some of the actions you need to take in order to grow rich and enjoy wealth.
    Show book