Other books that might interest you

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  Crush It! - Why NOW Is the Time...

  Gary Vaynerchuk

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  In Crush It!, online marketing trailblazer Gary Vaynerchuk tells business owners what they need to do to boost their sales using the internet—just as he has done to build his family’s wine store from a $4 million business to a $60 million one. Crush It! will show readers how to find their passion, then step by step how to turn it into a flourishing, monetized business.

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  The Joy of Gay Sex - Fully...

  Charles Silverstein, Felice Picano

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  For a new century and a new generation of readers comes a fully revised and expanded edition of a classic guide to gay sex, love, and life. 
  Invaluable as a sex guide, a resource on building self-esteem, and a trusted aid for coming out of the closet, The Joy of Gay Sex covers the ins and outs of gay life alphabetically from "anus" to "wrestling." Noted psychologist Dr. Charles Silverstein has collaborated once again with critically acclaimed novelist Felice Picano on this third edition, updating every single entry and adding nearly thirty new entries. The authors provide positive and responsible advice on safe sex in all its varieties; on emotional and relationship-oriented issues such as long-term couples, loneliness, and growing older; and on scores of diverse topics ranging from spirituality to online dating. With fifty new line drawings by acclaimed illustrator Joseph Phillips, this landmark reference is a necessary addition to every gay man's bookshelf.

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  Sugar Detox for Beginners - Your...

  Hayward Press

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  Beat Your Sugar Addiction Once and for All
   
  Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get over 75 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before.
  Sugar Detox for Beginners will help you start an effective sugar detox today, with:
  77 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes, Lemony Hummus, Tuna Salad, and Salmon Teriyaki
  A complete 21-day sugar detox plan when you want to gradually remove sugar from your diet
  3-day sugar detox plan for when you want to get rid of sugar quickly
  The science behind sugar addiction
  10 tips to beat sugar cravings
  Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.

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  Sparks of Phoenix

  Najwa Zebian

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  As the phoenix emerges from its ashes, Zebian emerges ablaze in these pages, not only as a survivor of abuse, but as a teacher and healer for all those who have struggled to understand, reclaim, and rise above a history of pain. The book is divided into six chapters, and six stages of healing: Falling, Burning to Ashes, Sparks of Phoenix, Rising, Soaring, and finally, A New Chapter, which demonstrates a healthy response to new love as the result of authentic healing. With her characteristic vulnerability, courage, and softness, Zebian seeks to empower those who have been made to feel ashamed, silenced, or afraid; she urges them, through gentle advice and personal revelation, to raise their voices, rise up, and soar. 

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  How to be a Smart Woman in STEM...

  Gabriela Mueller Mendoza

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  The  world needs more women in STEM!  
   
  Increasing the presence of women in STEM is a business imperative. It is key to encourage women to study these fields and to go for jobs in STEM, it is a smart business decision. When women climb the leadership ladder, they add tremendous value to the organisation they work for and become role models for the next generation of women.
   
  Keeping smart women in STEM careers and getting them promoted is a number one priority for diversity leadership expert Gabriela Mueller Mendoza.
   
  This book is a goldmine of ideas and strategies to achieve that as we enter the 4th Industrial Revolution.

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  Natural Medicines for Treating...

  Dr. David Juan

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  ABOUT THE BOOK 
  High blood pressure (HBP) or hypertension, a prevalent condition in the United States, is a major risk factor for stroke and heart attack. According to the American Heart Association, the economic burden to our society from HBP related problems and diseases is more than $93.5 billion per year. 
  Approximately 90 to 95% of all HBP patients have so-called essential HBP for which the cause is unknown. The remainder 5 to 10% has secondary HBP due to diseases of the arteries, heart, the adrenal glands or kidneys. The blood pressure measurement consists of two numbers, the top number is known as systolic and the bottom number, diastolic, BP expressed in mm Hg. Systolic BP is generated during the contraction of the heart whereas diastolic BP is generated during relaxation in between heartbeats. 
  MEET THE AUTHOR 
  David Juan, MD, has over 30 years of clinical experience as an endocrinologist and medical pain-relief specialist. An authority on nutrition, vitamins, hormones, supplementation, and natural remedies, Dr. Juan has been widely published in books and medical journals on various topics including: vitamin D, calcium metabolism, and endocrine diseases. Dr. Juan received his medical degree from the University of Pennsylvania and completed his medical training at the Johns Hopkins Medical Service (Baltimore City Hospitals) in internal medicine and the University of North Carolina in endocrinology and metabolism. He has taught at several medical schools, including Northwestern University and currently serves at a holistic wellness center in Silicon Valley. 
  EXCERPT FROM THE BOOK 
  The spectrum of Natural Medicines includes natural whole food as well as specific dietary supplements. Based on research conducted in the last two decades it has been repeatedly shown that natural whole foods (fruits, vegetables) with balanced minerals, vitamins, antioxidants as well as the right amount of micro and macronutrients are in general more effective and safer than any specific dietary supplement for the prevention and treatment of HBP.
  Several aspects of the Natural Medicine relevant to HBP will include the following:
  Source
  Mechanism
  Evidence-based of effectiveness
  Adverse Reactions
  Precautions
  Dosage
  The effectiveness of these Natural Medicines will be ranked into one of four categories:
  ***E:Clinically effective demonstrated by multiple randomized clinical studies.
  **E:Clinically beneficial demonstrated by several controlled clinical studies although some studies may show contradictory results.
  *E: Limited effectiveness demonstrated by controlled clinical studies 
  CHAPTER OUTLINE
  Natural Medicines for Treating High Blood Pressure & Hypertension
  + The Basic Facts about High Blood Pressure
  + Lifestyle Modifications-the Cornerstone of HBP Treatment
  + Evidence-based Review of the Natural Medicine Used in The Treatment of HBP
  + Herbal Medicines
  + ...and much more

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