Other books that might interest you

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  Ireland's County High Points

  Kieron Gribbon

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  Whether a leisurely rambler or a serious hill walker, there's a good chance you've visited or plan to visit at least one of Ireland's County High Points. While this special set of Irish hills and mountains continues to attract more visitors each year, they've never had a walking guidebook exclusively devoted to them. Ireland's County High Points – A Walking Guide explains everything you need to know as a walker before setting out on your County High Point quests. Each county-focused chapter contains a brief county profile and detailed walking route descriptions accompanied by easy-to-read maps. Also featured are various challenge options based on County High Points. This definitive guide is based on detailed desk-study investigation combined with on-site research, and dispels any commonly believed myths that may have previously lingered over certain County Top and County Peak locations. • Detailed route instructions and maps in practical format • Other Walking Guides also available: Carrauntohil & MacGillycuddy's Reeks by Jim Ryan; The Burren and the Aran Islands by Tony Kirby; Northern Ireland by Helen Fairbairn. For a complete list of walking guides available from The Collins Press, see www.collinspress.ie

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  Get Into Sport: Climbing...

  Mark McKay

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  It may come easy to the men in polka-dot but, for mortals, getting uphill can be one long drag. Mark McKay shows you how it’s done.

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  The Ascent of Nanda Devi - I...

  H.W. Tilman

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  In 1934, after fifty years of trying, mountaineers finally gained access to the Nanda Devi Sanctuary in the Garhwal Himalaya.
  Two years later an expedition led by H.W. Tilman reached the summit of Nanda Devi. At over 25,000 feet, it was the highest mountain to be climbed until 1950.
  The Ascent of Nanda Devi, Tilman's account of the climb, has been widely hailed as a classic. Keenly observed, well informed and at times hilariously funny, it is as close to a 'conventional' mountaineering account as Tilman could manage. Beginning with the history of the mountain ('there was none') and the expedition's arrival in India, Tilman recounts the build-up and approach to the climb.
  Writing in his characteristic dry style, he tells how Sherpas are hired, provisions are gathered (including 'a mouth-blistering sauce containing 100 per cent chillies') and the climbers head into the hills, towards Nanda Devi. Superbly parodied in The Ascent of Rum Doodle by W.E. Bowman, The Ascent of Nanda Devi was among the earliest accounts of a climbing expedition to be published. Much imitated but rarely matched, it remains one of the best.

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  Run Mummy Run

  Leanne Davies

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  When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.  
  
  
  Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and cowriter Lucy have created this comprehensive beginner’s guide to running that includes sections on: 
  
  From starting with a Couch to 5k plan to building up the confidence to race 
  Fitting in running around work and family life 
  Overcoming barriers to exercise 
  How to keep on running when motivation wanes, and much more!  
  
  Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.

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  Instant golf - Tips and...

  Infinite Ideas

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  This handy little guide gives you everything you need to know about the basics of playing golf. It’ll help you improve your game off the tee, on the fairways and on the greens. It’s not meant to be a complete coaching course. Rather, it offers a range of tips and techniques for you to try out. For that’s the weird thing about the game of golf. There’s no right or wrong way to swing or grip your club, no right stance to take or way to position your ball. What works for one player (infuriatingly) probably won’t work for another. We can’t promise you’ll end up a Tiger (actually, you probably don’t want to be a Tiger), a Rory or a Phil, but we can promise that you’ll think about your game a little differently and as a result improve. Happy swinging!

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  Recovering

  Richie Sadlier, Dion Fanning

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  When a career-ending injury saw former Ireland and Millwall striker Richie Sadlier retire from football at age 24, his life spiralled out of control.
  Without structure or a sense of purpose, and fuelled by a dependency on alcohol, he spent years running from the dark memories and feelings that had haunted him since childhood. Until one day he hit rock bottom and decided to confront his demons.
  Recovering written with Dion Fanning is about a life shaped by efforts to escape, and how it is possible to rebuild that life, piece by piece, with the right help.
  Inspiring and ground-breaking, it is an important reflection on the need to move away from perceptions of shame in our discussions about mental health, sex, relationships and addiction.

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