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  Healthy Keto Bundle 2 in 1...

  Carl Branden, S.K. Hansen

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  Healthy Keto Bundle, 2 in 1 Bundle: Healthy Keto Plan and The Case for KetoIt’s hard to stick to a diet. You have so much to deal with like hunger and cravings, not to mention expense. But the truth is, all that expensive diet food is really hurting you. It’s usually over-processed to the point that your body probably doesn’t even recognize that it is food. It cannot digest it, and you have stomach issues, heartburn, and vacillate between constipation and diarrhea. But, when you have a good plan, it’s not hard to stick to at all. Not if it’s a lifestyle, and certainly not if it’s good food. It’s the food you really want to eat, and since ketogenic is not a diet but a lifestyle, you can eat as much as you need to without hunger.This bundle will teach you everything about what makes the ketogenic way of eating so effective. You will learn all the health benefits and why it’s a great lifestyle to be part of. You will also discover what to eat and what not to eat, the side effects of eating this way, and how to make it your lifestyle easily. You will also learn some common questions and answers about the ketogenic lifestyleThis 2 in 1 bundle includes the following audiobooks:1. Healthy Keto Plan: The Ultimate Guide to Keto Lifestyle, Learn What Keto is All About and How it Can Improve Your Overall Health2. The Case for Keto: The Ultimate Ketosis Plan Diet, Discover a Low Carb Keto Diet That Can Help You Lose Weight Without StarvingGet your copy of Healthy Keto 2 in 1 Bundle today!

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  Journey to Low Blood Pressure...

  Lorelei Loson, Estelle Longley

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  Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure. This is because blood pressure is very important. Mainly, blood pressure is an indicator that a person is at risk for heart disease or stroke or other cardiovascular disease. According to the Centers for Disease Control and Prevention, high blood pressure was a primary cause of death for more than 472,000 people in 2017. That is nearly 1,300 deaths each day. And the numbers are still increasing each year. According to Heart.org, more than 100 million Americans have high blood pressure. Some are not even aware that they have it so you might want to thank your doctor who always checks your blood pressure whenever you come visit. This two-in-one bundle series includes the following audiobooks: 1. Blood Pressure Down: The Ultimate Guide to Lower Down Your Blood Pressure, Learn About Tactics on How to Reduce Your Blood Pressure The     Natural Way 2. DASH Diet Meal: The Ultimate Guide to the DASH Diet Program, Learn All The Ways to Effectively Lower your Cholesterol and Blood Pressure     Naturally Get your copy of Journey to Low Blood Pressure Bundle: 2 in 1 Bundle today!

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  Open Wide - A Cookbook for Friends

  benny blanco, Jess Damuck

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  The debut cookbook from benny blanco—pop music super-producer, artist, actor on FXX’s Dave, and consummate food freak—teaches you everything you need to know about cooking, enjoying life, and throwing the greatest dinner party of all time. 
  Hi, I’m benny blanco. I’m in a television show with my best friend Dave and I probably produced most of the songs you have heard on the radio from 2008 until now. When I was thirteen, my friend got a George Foreman Grill and it changed my life forever. We would invite friends over, get stoned, and make the most elaborate sandwiches our prepubescent minds could fathom. I became obsessed with food and cooking for friends.  
  I know what you are going to say, and I get it. Cooking is scary. But I promise you, once you get into it, it will be your new addiction. Slicing an onion is like taking a Xanax to me. I made this cookbook to teach you everything I know about food, cooking, and throwing the greatest dinner party of all time. There are the basics to get your kitchen ready, a little advice from my expert friends, then all of the dinner party menus I love to make, like: 5 Dishes to Get You Laid and One for the Morning AfterI Wish I Were an Italian GrandmaTake Me to the Cheesy RodeoF*ck Morton’s Steakhouse  
   
  Which are filled with insane recipes like: Lose Your Mind Lobster Rolls“I Might Go Vegetarian” Veggie SandwichChicken Cutlets with Honey, Peppers, and Parm“I Hope We Didn’t Make a Baby” Breakfast Burrito.  
   
  I’ve been told some of the finest stories over meals. I’ve laughed so hard I thought I was going to actually die. I’ve fallen in love—sometimes with the food, sometimes with the person across the table. I’ve cried in good ways, and I’ve cried in bad ways. I hope you’ve been lucky enough to have all these same memories and then some. But if you haven’t, I can make you a promise. If you follow these three simple steps, it will all become a reality: Open this book. Open your heart. And open wide, baby. 
  Supplemental enhancement PDF accompanies the audiobook.

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  A Century of Restaurants -...

  Rick Brown

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  From the public television host, a tour of the US’s oldest and greatest dining spots—with “delightful tales, delicious recipes, and hundreds of photographs” (Ted Allen, host of Food Network’s Chopped). 
   
  Come along on a pilgrimage to some of the oldest, most historic restaurants in America. Each is special not only for its longevity but also for its historic significance, interesting stories, and, of course, wonderful food. The oldest Japanese restaurant in the country is profiled, along with stagecoach stops, elegant eateries, barbecue joints, hamburger shops, cafes, bars and grills, and two dueling restaurants that both claim to have invented the French dip sandwich. 
   
  The bestselling author and host/producer of Barbecue America shares the charm, history, and appeal that made these establishments, some as many as three hundred years old, successful. Each profile contains a famous recipe, the history of the restaurant, a look at the restaurant today, descriptions of some of its signature dishes, fun facts that make each place unique, and beautiful photos. It’s all you need for an armchair tour of one hundred restaurants that have made America great. 
   
  “Browne spent three years traveling more than 46,000 miles to profile the 100 restaurants, inns, taverns and public houses he selected as being the most historic, most interesting and most successful.” —Orlando Sentinel 
   
  “It is Browne’s exploration of the history behind each place that I found most interesting…The White Horse Tavern gave him the Beef Wellington recipe. Peter Luger, the legendary Brooklyn Steakhouse, shared one for German Fried Potatoes and Katz’s Delicatessen in New York City offered Katz’s Noodle Kugel. And, Ferrara in Little Italy in New York City parted with its cannoli recipe.” —Sioux City Journal 
   
  “Ask any chef: It’s not easy keeping a restaurant alive for a week, let alone a year or a decade. So what does it take to last a century? After five years of criss-crossing the country and gobbling up regional specialties from chowder to chili, Rick Browne reveals the answer to that question.” —Ted Allen, host of Food Network’s Chopped

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  Aromas of Aleppo - The Legendary...

  Poopa Dweck

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  When the Aleppian Jewish community migrated from the ancient city of Aleppo in historic Syria and settled in New York and Latin American cities in the early 20th century, it brought its rich cuisine and vibrant culture. Most Syrian recipes and traditions, however, were not written down and existed only in the minds of older generations. Poopa Dweck, a first generation Syrian–Jewish American, has devoted much of her life to preserving and celebrating her community's centuries–old legacy.  Dweck relates the history and culture of her community through its extraordinary cuisine, offering more than 180 exciting ethnic recipes with tantalizing photos and describing the unique customs that the Aleppian Jewish community observes during holidays and lifecycle events. Among the irresistible recipes are: •Bazargan–Tangy Tamarind Bulgur Salad •Shurbat Addes–Hearty Red Lentil Soup with Garlic and Coriander  •Kibbeh–Stuffed Syrian Meatballs with Ground Rice •Samak b'Batata–Baked Middle Eastern Whole Fish with Potatoes •Sambousak–Buttery Cheese–Filled Sesame Pastries •Eras bi'Ajweh–Date–Filled Crescents •Chai Na'na–Refreshing Mint Tea Like mainstream Middle Eastern cuisines, Aleppian Jewish dishes are alive with flavor and healthful ingredients–featuring whole grains, vegetables, legumes, and olive oil–but with their own distinct cultural influences. In Aromas of Aleppo, cooks will discover the best of Poopa Dweck's recipes, which gracefully combine Mediterranean and Levantine influences, and range from small delights (or maza) to daily meals and regal holiday feasts–such as the twelve–course Passover seder.

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  Bake Me I'm Yours Cookie - Over...

  Lindy Smith

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  From simple snacks to works of art, a delicious assortment of recipes and ideas for cookie lovers!   This indulgent array of exquisite colorful cookies, brought to you by bestselling author and sugarcrafter Lindy Smith, shows how easy it is to bake a range of cookie recipes and get creative with endless ideas for icing, decorating, and presentation—with irresistible results.   Cookie lovers will be amazed at the variety, from simple single cookies to enjoy with coffee to those transformed into wedding favors, decorations, or even towering celebration displays. With mouthwatering photography, tempting tips, and a wide range of easy-to-follow, decadent projects, it’s hard to resist this celebration of the world of cookies.

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