Teens Youngsters and Weight Loss - The Art Of Slimming For The Typical Teenager
Publisher: JNR Publishing
Although teenagers might have less weight-related health problems than adults, those teenagers who are obese now, are be more likely to grow to be overweight as an adult. Teens that are overweight are at risk from a number of different health issues. Those teenagers who are obese may find they are not only physically unfit, but their well being is quite low. Overweight kids will tend to have a shorter life expectancy than those who are at the best weight for their body type.It can likewise lead to social impairments and misery, which in turn may cause them anxiety and in some instances, may make them psychologically ill too.Here Is A Preview Of What You'll Discover In This Book...The FamilyInactivityGeneticsPsychological Issues For Being OverweightHow Teens Can Lose Weight Quickly and SafelyParenting Your Overweight Teen and Improving Their Self EsteemAssessing The Health Of Your Child And Whether They Are ObesePhysical Activities As A FamilyHelping Teens Lose WeightSpeak to your TeensUnrealistic Self ImageResist Quick FixesIncrease The Amount Of Exercise Your Teen DoesEat BreakfastSnack CarefullyWatch The Portions Of Food They Have Each MealCheck The Calories In The Beverages They HaveLet Them Have The Periodic TreatWays Of Getting The Entire Family InvolvedBe Positive In Your Attitude When Helping Your Teenager To Reduce WeightBenefits of Weight Loss ProductsDaily MultivitaminsVegetables and fruit SupplementsA Parent Should Not WorryAND MORE...