Mental Training - Perform Better Focus More Deeply and Use Cognitive Behavioral Therapy to Your Advantage

Wesley Jones, Charles Jensen, Gordon Bowles

Narrator Rick Paradis, Nicholas Santasier

Summary

The 5 titles you will find in this book are: 
Mental Training: Learn Toughness, Resilience, and Leadership Skills 
Mental Training: Learn Determination, Self-Discipline, and Success Skills 
Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy 
Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders 
Focus: Proven Techniques to Improve Your Focus

Duration: about 6 hours (05:45:10)
Publishing date: 2019-09-08; Unabridged; Copyright Year: — Copyright Statment: —

Body, Mind & Spirit