Mindful Me - Mindfulness For Teens
Carolyn Nones Vazquez
Publisher: BookBaby
Summary
Mindful Me is a book for teenagers. As an educator, Ms. Nones Vazquez understands that teens juggle many activities and demands. Everyone needs a break from the daily bombardment of messages, information and technology . Learning to be mindful can improve performance, world view and promote greater understanding of ourselves, others and the worl