Other books that might interest you

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  Keto Diet - Secrets from the...

  Johnny Lodes

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  What if you could double the speed of your loss of weight plans now? 
  Perhaps you're on the fence and you just like to find what the ketogenic is about. Or maybe you know the fundamental requirements the diet places on its followers, but you wonder what is really at the bottom of it. I assure you that as soon as you complete this publication, all those things will become very clear to you, and that you will not remain ignorant about some of the facts that connect to this diet. Several of these variables you can take into consideration throughout a ketogenic diet, are mentioned right here: 
  - Cautions pertaining to side-effects or symptoms of ketosis. 
  - Just how reducing carbs and boosting healthy fat sources might work miracles in your everyday life. 
  - Precisely why various types of foods are not just right for the ketogenic diet but are life-changing. 
  - The best meals to add to your ketogenic way of life, while remaining in ketosis. 
  - Specified tactics to keep your carbohydrate amounts modest and maximize your wholesome fat intake. 
  - And even other health variables of the keto diet plan. 
  Skipping out on advice such as this would be a bad thing. Because of this, give yourself a rest and help your health by learning about your physical body and the processes it endures when snacking on various food choices. 
  Get this manual now!

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  High Blood Pressure - How to...

  Angela Gibbs

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  Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? 
   
  According to a report published in a journal called The Lancet, high blood pressure - or hypertension - affects 1.13 billion people globally. Each year, high blood pressure causes more than nine million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the US.  
  Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressure levels. 
  With this audio book, you will develop a comprehensive understanding of this disease and the current treatment options. You'll learn: 
  Symptoms and causes of hypertension
  Herbal remedies and medications to lower blood pressure
  Beneficial lifestyle changes The DASH diet plan A total of 34 delicious DASH diet recipes for breakfast, lunch, snacks, dinner, and dessert. 
  This audio book will help you lower your blood pressure for good. 
  Scroll to the top of the page and click the "Buy Now" button.

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  The Cloak and Dagger Cook - A...

  Kay Shaw Nelson

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  “Delightful . . . Kay Nelson’s memoir teaches us that food is a key to unlocking and understanding cultures other than our own.” —Charles Pinck, president, Office of Strategic Services Society   Upon graduating from college in 1948, Kay Shaw Nelson, a bright young woman with a yen for international travel, joined the newly founded Central Intelligence Agency. Within months, she received her security clearance, learned the difficulties associated with the life of a spy, fell in love, and set about traveling the world on assignment with her husband. At times under the cover of a cookbook writer, Nelson sailed from one exotic locale to another, each more incredible than the last. From Washington to Turkey and Cyprus, to Syria, Libya, France, Greece, and the Netherlands, among many other ports, the Nelsons traversed the globe as Kay discovered her passion for food, developed her journalistic abilities, and honed her exceptional palate.   With humor and panache, Nelson tells of her exploits gleaning intelligence while gathering recipes and sampling the local cuisine. Kebabs in Turkey, kimchi in Korea, spargel in Germany, eels in Spain, and Rumbledethumps in Scotland were among the delightful gastronomic surprises she encountered. Dozens of unusual recipes with memorable histories pepper this irresistible memoir of fascinating events, extraordinary corners of the globe, and clandestine culinary pursuits.  “This delightful gastro-biographic guidebook starts off by sending abroad a wide-eyed CIA novice who returns an epicurean globe-trotting and seasoned intelligence officer, author, and down-to-earth sophisticate. Like a complex, silky-smooth digestif, it finishes so quickly with such a pleasant buzz, you’ll want to signal the waiter for a second round.” —Elizabeth Bancroft, executive director, Association of Former Intelligence Officers

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  The Holiday Kosher Baker -...

  Paula Shoyer

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  Festive desserts and snacks for Passover, Purim, and more: “Great recipes, tons of practical information . . . and picture-perfect photographs.” —Susie Fishbein, author of Kosher by Design 
   
  Paula Shoyer offers a thoroughly modern approach to Jewish holiday baking that includes both contemporary and traditional recipes, including 45 that have been skillfully adapted for Passover. Even less-observant Jews will enjoy celebrating the holidays with these innovative and delectable desserts, including an exquisite Raspberry and Rose Macaron Cake—plus dozens of low-sugar, gluten-free, and nut-free treats to enjoy all year.  
   
  This comprehensive collection of delicious, fail-proof baked goods, both dairy and parve, revolutionizes holiday desserts for the High Holy Days, Shavuot, Purim, Sukkot, Chanukah, and Passover. 
   
  Praise for The Kosher Baker 
   
  “Outstanding . . . a can’t-miss collection.” —Publishers Weekly (starred review)

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  The Berghoff Cafe Cookbook -...

  Carlyn Berghoff, Nancy Ryan

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  Recreate customer favorite dishes from the popular Chicago eatery wherever you are with this collection of delicious recipes. 
   
  Family is everything, and so is food when it comes to the Berghoff family. The Berghoff Cafe food and drink, originated by Herman Berghoff more than 110 years ago, is the foundation of Berghoff tradition carried on today by great-granddaughter Carlyn Berghoff. Cafe fare is simple and satisfying, nothing fancy, and not at all fussy. You can still enjoy this same kind of food today at Chicago's Berghoff Cafe, either downstairs on Adams Street or at O’Hare International Airport. 
   
  The cafe food is built upon three principles that work in the restaurant as well as at home: reuse, recycle, and reinvent. The Berghoffs reuse their basics and waste nothing, so potatoes become Mashed Potatoes, Lyonnaise Potatoes, hash browns, Potato Salad, oven-roasted potatoes, potato pancakes, Potato Soup, french fries, and Smoked Sausage and Potato Pizza. They also recycle perfectly wholesome cooked foods so Herb-Roasted Turkey Breast stars in the Turkey Reuben, but there's also enough left for the Turkey Okra and Rice Soup and more. 
   
  The eighty recipes plus variations in The Berghoff Cafe Cookbook represent the full range of Berghoff Cafe food. There are recipes from Great-grandfather Herman’s cafe, updated for today's cook so they require less time and have fewer calories, alongside selections from today's cafe menu and customers' very favorite soups, salads, sandwiches, pizzas, and desserts. The recipes you'll find in this book are easy to prepare, look great on the plate, and are a pleasure to eat. 
   
  “Visitors to the Windy City almost inevitably flock for lunch or dinner to the Chicago Loop’s century-old Berghoff Café. Its warm, bustling, clubby atmosphere evokes nostalgia for bygone days of hearty eating and noisy drinking in the best German-American tradition . . . . Cooks who want to reproduce their Berghoff favorites will find complete instructions here for doing so, even to baking their own pretzels or rye bread, part of whose secret turns out to be dill seed instead of more common caraway.” —Booklist

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  Italian Cookbook

  Various Various

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  Smith Show Media presents Italian Cookbook, about learning how to cook Italian food.

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