Other books that might interest you

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  INTUITIVE EATING - A Pragmatic...

  EVELYN HARRISON

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  Drastically boost your Well-Being and improve your Health with the help of Intuitive Eating! 
  Do you suffer from an eating disorder such as binge eating or emotional eating? 
  Looking for a real, proven formula to help you take charge of your health and transform your relationship with food? 
  Want to know how Intuitive Eating can help you? 
  Intuitive eating is a brilliant eating program that has revolutionized the health and dieting world. Championed as a pragmatic “non-diet”, Intuitive Eating is designed to transform your relationship with food and help you overcome whatever eating disorder you face. 
  Inside this audiobook, you’ll uncover the secrets of intuitive eating, arming you with the essential knowledge you need to succeed. Covering everything from how you can identify what “kind” of eater you are to how you can reject the dieting mentality and become more in-tune with your body, this audiobook is perfect for anybody looking to take charge of their wellbeing and stop eating disorders in their tracks. 
  You’ll discover: 
  -- How To Identify What Kind of Eater You Are 
  -- An Exploration of Intuitive Eating and What Makes It Different To Traditional Diets 
  -- Tips For Rejecting The Dieting Mentality 
  -- How To Honor Your Hunger, Identify When You’re Full, and Stop Overeating 
  -- Powerful Strategies For Freeing Yourself From Food 
  -- How To Manage Your Emotions In Healthier Ways 
  Packed with insightful advice, practical strategies, and a wealth of tips and tricks, now it’s never been easier to transform your relationship with food and beat eating disorders for good! 
  Uncover the symptoms of eating disorders, learn to manage your emotions, and discover how Intuitive Eating will revolutionize the way you look at food today.Buy now to begin your journey with Intuitive Eating today!

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  Simple Heart Cure The: The...

  G.U. Wilkins

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  The Simple Heart Cure: The Ultimate Guide to Healthy Heart Remedy, Learn Everything You Need to Know About The Heart and How To Keep it Healthy and Disease-FreeYou probably know someone personally who has suffered from a heart attack or heart failure. According to CDC, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the US. In fact, one person dies every 37 seconds in the US due to heart disease. This is an alarming and frightening number and should make you be aware that you should take great care of your heart to prevent this from happening. Most heart diseases can actually be prevented with healthy lifestyle choices if people just took time to do them and yet this is still the leading health threat in the world.This audiobook will teach you about various aspects of heart disease and heart attacks. You will discover everything you need to know about heart attacks as well as the complications that arise from it. You will learn about the risk factors that will make you aware if you are at risk to suffer from a heart attack at some point in your life. It will also give you some advice on how you can reduce the likelihood of suffering from a heart attack.This audiobook will discuss the following topics:- All About Heart Attacks - Complications of a Heart Attack- Emergency Care- Risk Factors for Heart Disease- How to Naturally Have a Healthy Heart- Remedies for a Healthy HeartYour overall health starts with taking care of your heart and when you're taking care of your heart, you're also at the same time, taking care of your body. If you want to learn more about how you can take great care of your heart, scroll up and click "add to cart" now.

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  Herbivoracious - A Flavor...

  Michael Natkin

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  Vegetarian recipes from a food blogger with “a talent for enticing and boldly flavored creations, in recipes that are colorful, thoughtful, and fresh” (Heidi Swanson, New York Times–bestselling author of Super Natural Cooking). 
   
  In Herbivoracious: A Vegetarian Cookbook for People Who Love to Eat, food blogger Michael Natkin offers up 150 exciting recipes (most of which have not appeared on his blog) notable both for their big, bold, bright flavors and for their beautiful looks on the plate, the latter apparent in more than 80 four-color photos that grace the book. An indefatigable explorer of global cuisines, with particular interests in the Mediterranean and the Middle East and in East and Southeast Asia, Natkin has crafted, through years of experimenting in his kitchen and in loads of intensive give-and-take with his blog readers, dishes that truly are revelations in taste, texture, aroma, and presentation. You’ll find hearty main courses, ranging from a robust Caribbean Lentil-Stuffed Flatbread across the Atlantic to a comforting Sicilian Spaghetti with Pan-Roasted Cauliflower and around the Cape of Good Hope to a delectable Sichuan Dry-Fried Green Beans and Tofu. An abundance of soups, salads, sauces and condiments, sides, appetizers and small plates, desserts, and breakfasts round out the recipes. Natkin, a vegetarian himself, provides advice on how to craft vegetarian meals that amply deliver protein and other nutrients, and the imaginative menus he presents deliver balanced and complementary flavors, in surprising and utterly pleasing ways. The many dozens of vegan and gluten-free recipes are clearly noted, too, and an introductory chapter lays out the simple steps readers can take to outfit a globally inspired pantry of seasonings and sauces that make meatless food come alive.

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  Every Garden Is a Story -...

  Susannah Seton

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  A cornucopia of gardening tips, recipes, crafts, gift ideas, stories, and more from the author of Simple Pleasure of the Kitchen. “May All Your Weeds Be Wildflowers,” reads author Susannah Seton’s garden plaque, and in Every Garden Is a Story, she teaches how to grow your own wildflower meadow and offers advice on how to keep all the fresh cut flowers from the meadow lasting even longer. She reminds us of a whimsical childhood with accounts of Ghost Gardens and the gathering of Fairy Bouquets, and she awakens us gently with the reminder to detoxify your garden and be kind to the giving Earth.Every Garden Is a Story shows us just how much we can learn from our gardens. From Seton’s stories about her father’s quest for a seven-headed sweet pea to tales cancer survival to magical portraits of moon gardens, this book takes us on our own journey down the garden path. Each passage offers something special, like details on how to care for ourselves and our loved ones by caring for our Earth, plus tips, recipes, crafts, and ideas for gifts that keep giving back. There’s even an extensive resource section of garden centers, online seed catalogs, and recommended reading!

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  Hot Hot Chicken - A Nashville Story

  Rachel Louise Martin

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  These days, hot chicken is a “must-try” Southern food. Restaurants in New York, Detroit, Cambridge, and even Australia advertise that they fry their chicken “Nashville-style.” Thousands of people attend the Music City Hot Chicken Festival each year. The James Beard Foundation has given Prince’s Chicken Shack an American Classic Award for inventing the dish.But for almost seventy years, hot chicken was made and sold primarily in Nashville’s Black neighborhoods—and the story of hot chicken says something powerful about race relations in Nashville, especially as the city tries to figure out what it will be in the future.Hot, Hot Chicken recounts the history of Nashville’s Black communities through the story of its hot chicken scene from the Civil War, when Nashville became a segregated city, through the tornado that ripped through North Nashville in March 2020.

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  Barges and Bread - Canals and...

  Di Murrell

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  The book is a history of watermen, lightermen and dockers, and a recipe book for bread. From parched grain and flatbreads to Ezekiel bread, and the bread we eat today, this is a book for the boating enthusiast, and the home baker.

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