Other books that might interest you

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  Four Keys For Thriving In...

  Justine Willis Toms

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  This is an edited talk that Justine Willis Toms gave in the summer of 2014. She includes the four keys to thriving in chaotic times and compares this time to that of a caterpillar inside the cocoon where it liquefies and the imaginal cells begin to coalesce, soon to emerge as a butterfly. She suggests that we are the imaginal cells of the changing of an age.

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  Healing Your Hungry Heart -...

  Joanna Poppink

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  “Practical, sound, and insightful advice” to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve (Marya Hornbacher, author of Wasted: A Memoir of Anorexia and Bulimia). 
   
  One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. 
   
  You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies:Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships 
   
  This psychotherapist’s program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, “this book offers a variety of valuable tools and practical ways for those with eating disorders to nourish both their bodies and their spirits. It also offers real solutions and hope for its readers” (Christine Hartline, M.A., founder and director, Eating Disorder Referral and Information Center).

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  How to Trade in Stocks

  Jesse Livermore

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  Jesse Livermore was a loner, an individualist - and the most successful stock trader who ever lived. Written shortly before his death in 1940, How to Trade Stocks offered traders their first account of that famously tight-lipped operator's trading system. Written in Livermore's inimitable, no-nonsense style, it interweaves fascinating autobiographical and historical details with step-by-step guidance on:    Reading market and stock behaviors    Analyzing leading sectors    Market timing    Money management    Emotional controlIn this new edition of that classic, trader and top Livermore expert Richard Smitten sheds new light on Jesse Livermore's philosophy and methods. Drawing on Livermore's private papers and interviews with his family, Smitten provides priceless insights into the Livermore trading formula, along with tips on how to combine it with contemporary charting techniques. Also included is the Livermore Market Key, the first and still one of the most accurate methods of tracking and recording market patterns.

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  Having More Patience -...

  Natasha Taylor, Sophie Fox

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  This ‘Having More Patience’ Guided Meditation & Hypnotherapy session is aimed for people who would like to feel more patient and tranquil. Patience is essential to daily life and might be the key to a happy one. Having patience means being able to wait calmly in the face of frustration or adversity. Whether you feel like you could be more patient at work, at home or in your social life, patience can make the difference between annoyance and equanimity, between worry and tranquillity. This audio will help you to retrain your mind to let go of impatience, to remain calm and to release the tension and impatience that you may have been experiencing. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to being more patient. Download the House of Wellbeing app for more audios.

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  Be Confident Be Brave Be Strong

  Lynda Hudson

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  Does your young child seem to lack self-confidence? This gently relaxing, imaginative download for quiet-time or bedtime listening for five- to eight-year-olds could well be your answer. Children imagine drifting off to a lovely garden where they find a pack of special balloons. They blow any worries or self-doubt into the balloons and watch them float off into the sky. Then they discover their magic confidence pebble by the garden pond and, picking it up, feel themselves filled with confidence. They see their reflection in the pond and notice how confident and special they are. Finally they visualise themselves happily carrying out their normal everyday activities at home and at school, now feeling more confident and with more belief in themselves. With regular listening this confidence becomes more and more apparent.
  
  This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology.  Regular listening is the key to success!
   
  A First Way Forward audio production.

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  The Little Book of World Religions

  Ross Dickinson

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  Religion flourishes around the globe in diverse forms, each uniquely fascinating and multifaceted, playing a central role in the lives of billions. From the five biggest faiths to the lesser-known creeds, this pocket guide offers an engaging introduction to world religions, exploring their history, beliefs, practices, and personalities. It's a starting point for anyone seeking deeper understanding of humanity's spiritual side.

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