Other books that might interest you

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  Sophie Kooks Month by Month:...

  Sophie Morris

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  'There's not much time left to get the barbecue out, so if it hasn't made an appearance by August, I make sure to bring it out then, even if it's not that warm. And let's face it, we can't be too picky in Ireland when it comes to weather! Barbecues are a great excuse to get some friends around at the weekend, and to pick at lots of delicious marinated meats and summer salads all day long while chatting well into the night...' Sophie!
  Taken from the fantastic cookbook by Sophie Morris, discover tips on using all the produce that is at its best in August and enjoy gorgeous August recipes, including:
  - Crunchy BLT Salad
  - Italian Tomato and Bread Salad
  - Lemony Plum Cake
  - Baked Lamb with Tomatoes and Aubergine
  - Sticky, Tangy Chicken Wings
  - Almond Baked Peaches with White Chocolate Sauce
  - Blueberry Crumble Cakes

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  Ketogenic Diet - Easy Lazy Guide...

  Avery Linus

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  Imagine if you could get to the body weight of your wildest dreams. 
    
  How are you intending on continuing to be in a healthy condition or slimming down? Maybe you have tried various other plans without success. Well, that's definitely not going to happen this time, is it? This time, you're serious enough to look into it and understand what you're doing. The book you are looking at will talk about every small fact you need to know to get started. And when you get it, it's not really that complex, actually. You will read, among others, about: 
    
  - Tips about food, dining in a restaurant, or perhaps applying the ketogenic diet as a method to slim down faster. 
    
  - Exactly what scientific research has reported about the essentials of the ketogenic philosophy. 
    
  - Suggestions about the starting phases of the ketogenic diet. 
    
  - Natural responses you will very likely experience as you find yourself in ketosis. 
    
  - Specific ways to keep your carbohydrate amounts very low and boost your wholesome fat usage. 
    
  - Plus much, much more! 
    
  Checking out or listening to this manual can make a big impact on your health and well-being, focus levels, attention span, or belly flab. So precisely why hesitate? Start today! 
    
  Buy it now!

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  The All-in-One Weight Loss Bible...

  Hannah Bedrosian

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  Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results? 
  With  The All-in-One Weight Loss Bible 2019 you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive encouragement from someone who has been there.  
  The proven theory to successful weight management and overall well being does not start in the gym. It starts with your mind! More often too many people start off the New Year with a perfect plan to improve their health and to lose weight by joining a fitness center only to quit within a few months. 
  Through The All-in-One Weight Loss Bible 2019, you will discover how to turn each weight loss stumbling block into a building block to reach your ultimate goal. You will learn that every experience is valuable if you use what you learn to start again - more intelligently each time. 
  Some benefits you will gain from the scriptures include: 
  	Nutrition and weight loss management•	Meal Plan•	Keto, Paleo, Vegan Diet for weight loss!•	Strategies to stay motivated when you find yourself losing focus•	Enhanced energy to do all the things you need to do•	Weight Loss and Exercise•	And much more! 
  You can use the healing scriptures and simple, easy-to-read messages in conjunction with any healthy-eating program, or on its own. 
  Be empowered to apply what you learn to renew your mind and change your health for the better. Get ready to be transformed by the secrets of The All-in-One Weight Loss Bible 2019 today.Start living your healthiest life today when you improve your health and lose weight.

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  Essentially Aubergines

  Nina Kehayan

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  Eggplant recipes from around the world—beyond the Mediterranean and the Middle East!   The eggplant, also known as the aubergine, has come to epitomize Mediterranean cooking—but it is in fact an Asian immigrant from China. They’re not always a rich purple-black: Depending on where you travel you can find lilac verging on pink, green-tinged, or pure ivory—plain, mottled, or streaked. And as versatile as this vegetable-like fruit is, so are the ways of preparing it.   This book reveals that there are numerous methods of cooking eggplant—you can stew it in the French and Italian style, slice it and fry it, halve it and grill it, or bake it whole. So if your repertoire of eggplant recipes is limited to ratatouille or moussaka, join Nina Kehayan as she introduces you to 150 recipes from every corner of the world from the Near East to the Far East, from South America to Russia and beyond—and shares her family’s passion for them and stories of their journey over generations from Russia to Provence.

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  The Starch Solution - Eat the...

  John McDougall, Mary McDougall

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  From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, listeners will feel satisfied, boost energy, and look and feel their best.Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help listeners shed pounds, improve their health, save money, and change their lives.

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  Vegetarian Heartland - Recipes...

  Shelly Westerhausen

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  “Informed by traditional comfort food, her recipes are seasonal, vibrant odes to a too-often overlooked part of the country.” —Food 52 
   
  Showcasing the heartland dishes we all love made vegetarian, this cookbook provides a literal and visual feast of creative, generous cooking that’s born in the traditions of the Midwest but transcends geographic boundaries. Celebrated photographer and blogger Shelly Westerhausen presents 100 wholesome, meatless recipes for everything from drinks to desserts. Thoughtfully organized by the adventures that make a weekend special—picnics, brunch, camping and more—this gloriously photographed book will inspire folks to eat well, wherever their vegetarian ventures lead them. Celebrating a fresh perspective in food, here’s a new go-to that’s perfect for vegetarians and anyone looking for more delicious vegetable-forward meals. 
   
  “Generous vegetarian recipes that I’d love to sit around the table and eat.” —Anna Jones, award-winning author of A Modern Way to Cook 
   
  “Represents a wholesome comfort food at its finest. Whether you’re a seasoned vegetarian or simply looking to start incorporating more plant-based meals into your daily grind, this cookbook—packed to the brim with feel-good recipes and stunning photography—is for you.” —Ashlae Warner, creator of the award-wining blog Oh, Ladycakes

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