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Summary

For Day 5, you will focus on the natural rhythm of your breath to rejuvenate your system and let go of resentment or attachments to the past. Through a series of empowering affirmations, you will train your subconscious mind to embrace change and remain happily at peace in the present moment.

Duration: 14 minutes (00:13:42)
Publishing date: 2025-12-29; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit