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Publisher: Skyhorse Publishing
Timeless recipes from a classic cookbook Originally published by General Mills in 1954 Betty Crocker is still an iconic brand in today's marketplace
Healthy eating is within everyone’s reach in this simple guide to buying, preparing, and cooking one hundred delicious and nutritious foods. Packed full of recipes, information, and guidance, 100 Foods You Should be Eating is a book for anyone who wants to take a simpler approach to health and good food. It has been written with one thing in mind: to make us think differently about the food we buy and eat. Award-winning author of The Health Delusion, Glen Matten, gives us a straight-talking take on the best way to buy, prepare, and cook the best ingredients—and it really is easy. The details of each of the one hundred foods cover all the information you need, including what it is, health benefits, the best way to buy, cook, and store it, and a simple recipe or serving suggestion. New diets appear all the time with promises for drastic weight loss and better health, while the supermarket shelves are full of products that have bits put in, bits taken out, “healthy” ranges, low-fat alternatives and fortified foods—not to mention exotic new “health” ingredients. The fact is that eating good nutritious food doesn’t have to be this complicated. Organized into eight chapters that reflect the way we eat (Breakfast, The Munchies, Lunch on the Go, Strapped for Cash, Summer Living, Friends Round, Fast Food, Lazy Sundays, Kids, and Desserts and Drinks) the book is extremely easy to use and includes photographs of recipes as well as ingredients.“If you think that healthy eating is all about eating “rabbit food,” foods that are expensive and foods that are difficult and time-consuming to prepare, then this book will turn everything you think you know about healthy living on its head…. Glen proves that healthy food doesn’t mean food that is tasteless, dull and bland.”—Norwich Evening NewsShow book
Love Your Gut: Learn All About Gluten-Free Diet and How it Can Help Manage Celiac Disease and Take Care of Your Gut People all over the world have decided that avoiding Gluten was not just another diet option but it was absolutely crucial for the sake of their health. This is not just another fad that will lose momentum before you get time to even research it and it is certainly not another crazy crash diet. This change has been regarded as one of the most practical ways for a lot of people to shed pounds, take charge of their health and start feeling like themselves again.This audiobook will teach you gluten free diet basics that will give you all the information you need about this diet and lifestyle. This diet is not for everyone so if you want to try this, you need to arm yourself with as much information as possible.This audiobook will discuss the following topics:-What is Gluten?-Why the Big Deal?-How is Celiac Disease, Gluten Sensitivity and Gluten Intolerance Diagnosed-How to Help Your Doctor Make a Diagnosis-What are the Benefits of Living Gluten Free?-Dangers of Eating Gluten Free-How to Enjoy Eating Gluten Free-So… What Can You Eat-Simple Gluten Free Meal Options-*And many more!Whatever you decide, always remember that your body is your home. If you do not take the time to take care of it, where will you live? SO if you want to learn more, scroll up and click “add to cart” now!Show book
"To be a vegetarian when you can eat meat is to deny the animal in you." "To slaughter an animal, you have to love animals"! "When living beings start to eat stones, the problem [of meat] will no longer be an issue." These are some quotes from philosophers and intellectuals that defy logic and encourage cruelty. Instead of recognizing that we should not cause suffering and kill sentient beings just for our pleasure, these intellectuals justify the consumption of animal products. They support a society that slaughters millions of animals daily because it does not want to change its eating habits. This book enumerates and denounces all the arguments developed by carnivores so that this great massacre can stop and a constructive debate on the place of animals in society can finally begin. Through books, articles and television appearances, experts and journalists criticize, denounce and mock the defenders of animals. This is not without consequences. Nowadays, few people remain insensitive to the fate of livestock. When a film is shot inside a slaughterhouse and broadcast in the media, most people are shocked. Then, confronted with the arguments of vegans and vegetarians, they look for answers. What to think? What to do? What to eat? And then these intellectuals come along and tell them that vegans and vegetarians are wrong. Each time, the basic ethical principle that we should not cause suffering and kill a sentient being just for our own pleasure is forgotten or misinterpreted. Instead, these intellectuals advance arguments that defy logic, have no rational basis, and encourage cruelty. But in so doing, they reinforce a society that unnecessarily kills a staggering number of animals because it does not want to change its eating habits. This book takes the position of denouncing them loud and clear; not for the pleasure of criticizing, but in the hope that this clarification will contribute to stopping the great massacre of livestock and serve to launch a constructive debate on their place in society.Show book
From a Benedictine monk and celebrated cookbook author, “hundreds of eclectic salad recipes from around the world” organized by month (Publishers Weekly). In Twelve Months of Monastery Salads, Brother Victor celebrates creative, nourishing salads—a cuisine in harmony with traditional monastic cooking. Monastic cooking centers on simple, fresh, wholesome ingredients, and monks rely a great deal on the seasonal harvest of their gardens. This engaging collection of more than two hundred delicious, satisfying salads is organized according to the bounty of the seasons from the first spring harvest (Salmon and Cucumber Salad) to the heartier fare of the winter months (Venetian Gorgonzola Salad). In each season there are salads that honor saints, such as St. Michael’s Salad, which pairs delicious ripe tomatoes with onions, olives, fresh basil, and mozzarella. There are also salads from places across the globe, including German Potato Salad, South American Bean Salad, and Indian Curried Lentil Salad. As Brother Victor says in the book’s introduction, a salad, carefully prepared, is always an occasion for celebration. “D’Avila-Latourrette tells readers whether a salad is appropriate for a celebration or an outdoor picnic, if it should be served chilled or at room temperature and if it should be eaten before the entrée or as a palate cleanser before dessert. Each page contains an appropriate and entertaining proverb or brief quote about eating, cooking or the spiritual life.” —Publishers WeeklyShow book
A collection of classic baking recipes from an early twentieth-century magazine serving American farm kitchens, updated for the contemporary home cook. Long before the Internet and high-speed travel connected us all, The Farmers Wife magazine gave hard-working rural women a place to find and share advice about everything from raising chickens to running a farm kitchen. One of the magazines most popular offerings was advice on baking, providing farm family recipes for making everything from basic bread to much-loved holiday desserts. The elaborate cakes and company pies, the dainties and muffins for club luncheons, the rich breads for a warming breakfast or a lunch-bucket sandwich, the profusion of pies for threshing parties, the specialties like Cornish Pasties and Danish Kranse—all are here, inviting readers everywhere to recreate the fragrant kitchens and delectable tastes of farm days gone by. Adapted for the needs of the modern kitchen, these classic recipes preserve the flavor of a life dedicated to feeding not just the family, but the nation. They offer readers nostalgia and the chance to bake in a tradition unmatched since the 1930s.Show book
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. Read this book today and get the body you have been striving to achieve. Thanks again for downloading this book, I hope you enjoy it!Show book
