Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
A Gymnastic Riding System Using Mind Body & Spirit - Progressive Training for Rider and Horse - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

A Gymnastic Riding System Using Mind Body & Spirit - Progressive Training for Rider and Horse

Betsy Steiner

Publisher: Trafalgar Square Books

  • 0
  • 1
  • 0

Summary

A multifaceted training system for riders and horses of all levels.
 
Most books discuss the physical aspects of riding: horse position, rider position, use of aids, schooling exercises, and movements. Betsy Steiner, however, an international rider and trainer, believes that the physical is just one-third of the riding equation, and that two equally important vital components—the intellectual and the psychological—are often ignored. Her approach to riding and training is to use the body, mind, and spirit, all working together to create a rich experience she call gymnastic training that addresses horse and rider as the three-dimensional beings that they are.
 
This training system is geared toward maintaining proper form and alignment—crucial for human and equine athletes alike. Progress is achieved by use of inventive gymnastic schooling exercises for the horse, and a tailored program of Pilates exercises enabling the rider to become athletic, lithe, energetic, and flexible.
Available since: 03/01/2015.

Other books that might interest you

  • Fork It Over - The Intrepid Adventures of a Professional Eater - cover

    Fork It Over - The Intrepid...

    Alan Richman

    • 0
    • 0
    • 0
    A hilarious series of culinary adventures from GQ's award-winning food critic, ranging from flunking out of the Paul Bocuse school in Lyon to dining and whining with Sharon Stone.Alan Richman has dined in more unlikely locations and devoured more tasting menus than any other restaurant critic alive. He has reviewed restaurants in almost every Communist country (China, Vietnam, Cuba, East Germany) and has recklessly indulged his enduring passion for eight-course dinners (plus cheese). All of this attests to his herculean constitution, and to his dedication to food writing.In Fork It Over, the eight-time winner of the James Beard Award retraces decades of culinary adventuring. In one episode, he reviews a Chicago restaurant owned and operated by Louis Farrakhan (not known to be a fan of Jewish restaurant critics) and completes the assignment by sneaking into services at the Nation of Islam mosque, where no whites are allowed. In Cuba, he defies government regulations by interviewing starving political dissidents, and then he rewards himself with a lobster lunch at the most expensive restaurant in Havana. He chiffonades his way to a failing grade at the Paul Bocuse school in Lyon, politely endures Sharon Stone's notions of fine dining, and explains why you can't get a good meal in Boston, spurred on by the reckless passion for food that made him "the only soldier he knows who gained weight while in Vietnam" and carried him from his neighborhood burger joint to Le Bernardin.Alan Richman, once described as the "Indiana Jones of food writers," has won more major awards than any other food writer alive, including a National Magazine Award, eight James Beard Awards for restaurant reviewing, and two James Beard M.F.K. Fisher distinguished writing awards. The all new cover will emphasize Richman's globetrotting persona and attract a wide audience
    Show book
  • Spinning Dyeing and Weaving - Essential Guide for Beginners - cover

    Spinning Dyeing and Weaving -...

    Penny Walsh

    • 0
    • 0
    • 0
    In this comprehensive book, an expert textile arts instructor reveals everything you need to know to make your own fabrics.   In Self-Sufficiency: Spinning, Dyeing & Weaving, you will learn where different fibers come from, how to grow and harvest your own vegetable fibers, and how to prepare them for spinning. The principles of spindle and spinning wheel spinning are covered, along with home dyeing using natural dyestuffs, and hand weaving with or without a loom. Finally, there are a number of simple projects, such as a rug, shoulder bag, bed cover, jumper, and mitts to put your newly learned skills to the test.
    Show book
  • Woodworking for Beginners - Helpful Tips Tricks and Hacks - cover

    Woodworking for Beginners -...

    Karl Winkler

    • 0
    • 0
    • 0
    •Are you new to woodworking and want to learn a few new tips? 
    •Perhaps you already started working with wood, but want to know more? 
    If your answer is yes, this audiobook is for you! 
    CLICK BUY NOW TO GET STARTED TODAY! 
    IN THIS AUDIOBOOK YOU WILL LEARN: 
    •How to shape wood 
    •Bandsaw and Jigsaw tips 
    •How to handplane like a pro 
    •How to smooth wood 
    •Ripping techniques 
    •How to apply crosscuts 
    •How to break edges 
    •How to taper legs using tablesaw 
    •Wood moulding techniques 
    •How to fix mistakes 
    •Rudimentary Joinery techniques 
    •Miter Joint techniques 
    •How to cut mortises 
    •How to fit tenons using handplanes 
    •Mortise and Tenon Joinery techniques 
    •How to work with curves 
    •How to peg wood joints 
    •How to layout Dovetails 
    •Using Dovetails on the tablesaw 
    •How to Miter your Dovetails 
    •Biscuit Joint Techniques 
    •Joints using Dowels 
    •How to implement moulded joints and more 
    CLICK BUY NOW TO GET STARTED TODAY!
    Show book
  • The Mighty Gastropolis: Portland - A Journey Through the Center of America's New Food Revolution - cover

    The Mighty Gastropolis: Portland...

    Karen Brooks, Teri Gelber,...

    • 0
    • 0
    • 0
    “Explore[s] the ingenious outsider cooks, the obsessive impulses, and the raging gustatory dishes behind America’s newest food capitol.” —Mike Thelin, commentator for Unique Eats and co-founder of Feast Portland 
     
    The Mighty Gastropolis goes deep behind the scenes to explore the kitchens, personal lives, and mindsets of Portland’s celebrated cooks to chronicle, with humor and panache, a people’s army of maverick chefs, artisans, obsessives, farmers, food carters, and plucky pioneers who have created a risk-taking, no rules food town unlike any other: one that is exporting its culinary ethos, innovations, and sensibilities to America’s gastronomic power zones in New York, LA, Chicago, and countless other cities that are coming under its spell: a spell and culinary imagination that, according to Bon Appétit Restaurant and Drinks Editor, Andrew Knowlton, emanates from “a city thriving with creativity, passion, and an anything-goes attitude for all things edible.”  
     
    In this book, you will learn, ingredient by ingredient, experiment by experiment, dish by dish, how Portland’s culinary cognoscenti have re-imagined and reconfigured restaurant culture for modern times and established a new paradigm for how to succeed in the fiercely competitive, no-chops-barred worlds of both hi- and lo-fi dining. The result, as Thomas Lauderdale, founder of Pink Martini, explains, “is a hilarious, heart-warming, punk-rock portrait of a daringly creative Mecca showing the rest of America a better way to eat—and live.”  
     
    This is a landmark contribution to the literature of food. And, perhaps best of all, the book’s recipes are roadmaps to rarified states of gastro-nirvana.
    Show book
  • Trim Healthy Mama Plan - The Easy-Does-It Approach to Vibrant Health and a Slim Waistline - cover

    Trim Healthy Mama Plan - The...

    Pearl Barrett, Serene Allison

    • 0
    • 0
    • 0
    Counting calories is out. All the food groups are in.  Becoming trim and healthy doesn't have to be difficult or painstaking anymore.After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.Based on the authors' successful self-published book, this simplified, improved, practical plan shows listeners a unique way to lose weight and get healthy by eliminating sugar and still eating hearty, delicious food. The biblically sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success.  Scrumptious whole, unprocessed foods, including fats, blood-sugar-friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle.
    Show book
  • An Air Fighter's Scrapbook - cover

    An Air Fighter's Scrapbook

    Ira Jones

    • 0
    • 0
    • 0
    A classic memoir of the early days of aviation by a longtime Royal Air Force pilot, including his harrowing, exhilarating adventures in the Great War.   Ira “Taffy” Jones was a well-known air fighter during the First World War, having scored about forty victories flying SE5 scouts in France with 74 Squadron. Familiar in flying circles, Jones recorded stories drawn from his own experiences during the war and wrote of the many personalities he had met or known by association, both during the war and in the postwar flying years.  An Air Fighter’s Scrapbook recreates the atmosphere of the days of the biplane, of wartime flying, of early peacetime adventures in the air, the development of civil aviation, and breathtaking record-beating flights—all evoking the sheer delight in flying that characterized those early years.
    Show book