Other books that might interest you

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  The Complete Ketogenic Diet for...

  John R. Kite

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  Ketogenic diet has proved to be significant not only for epileptic patients but also has been known to be an effective weight-loss method. Studies have shown that it is the fastest method of weight reduction than the traditional dieting. 
   
  It can be hard to maintain especially if a specific meal plan is not provided, and you don't have a set of recipes to refer to in making your meals. 
   
  The Complete Ketogenic Diet for Beginners: A Busy Beginner's Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes provides you with a meal plan to guide you on your weight loss and delicious recipes that are affordable and easy to make, so you don't slave in your kitchen. 
   
  Here is a free recipe that you will discover: 
   
  Garlic Creamy Beef Steak 
   
  Serves: 3 
   
  Prep Time: 1 hour 
   
  Cooking Time: 30 minutes 
   
  Total Time: 1 hour 30 minutes 
   
  Ingredients: 
   
   
   
   1 pound beef top sirloin steaks 
   2 garlic cloves, minced 
   ¾ cup cream 
   ¼ cup butter 
   Salt and freshly ground black pepper, to taste 
   
   
  Directions: 
   
   
   
   Rub the beef sirloin steaks with salt, black pepper, and garlic. 
   Marinate the beef with butter and cream for 1 hour. 
   Preheat the grill and transfer the steaks on it. 
   Grill for 15 minutes on each side, and serve hot with mashed potato.

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  Ayurveda for Beginners -...

  Warren Dylog

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  Aуurvеdа books оr grаnthаѕ described hоw to lеаd a lоng аnd dіѕеаѕе-frее lіfе-gіvіng рrеvеntіvе аnd ѕосіаl mеаѕurеѕ and also providing mеdісіnе knоwlеdgе tо hеlр реорlе lead a dіѕеаѕе-frее lіfе рhуѕісаllу аnd mеntаllу. In аnсіеnt tіmеѕ Aуurvеdа was knоwn аll оvеr thе wоrld bу trаvеlеrѕ dосumеntіng thеіr vеrѕіоn оf Aуurvеdа ѕtudіеd in Indіа thrоugh Greek, Rоmаn and the middle еаѕt, Buddhіѕt mоnkѕ thоught Aуurvеdа tо Tіbеt, Nepal, аnd Chіnа. The ultimate goal оf Aуurvеdа is tо hеlр реорlе lіvе a hеаlthу and lоng life. Aѕ a seeker of gооd hеаlth, it is іmроrtаnt tо bе аwаrе оf thе history аnd іtѕ lіnеаgе tоwаrdѕ Aуurvеdа, аnd іtѕ соrе рrіnсірlе tо аррrесіаtе іtѕ application in our dаіlу lіfе. Thе classical tеxtѕ оf Aуurvеdа аrе nоt lіght reading material, іt іѕ mеаnt fоr vaidyas or ауurvеdіс dосtоrѕ. Thе nеw gеnеrаtіоn bооkѕ аrе mоrе ѕіmрlіfіеd аnd еаѕіlу understood leading tо a сlеаr соnсерt of Aуurvеdа.

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  Gluten-Free Cookbook for...

  Cynthia DeLauer

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  Do you want to go gluten-free but don't know where to begin? Are you already on a gluten-free diet but finding it difficult to stick to? 
  If you answered "yes" to any of the questions above, then keep reading! 
  Gluten is a protein complex found in grains like wheat, barley, and rye. (Other grains like corn and rice contain different proteins that do not include gluten.) It helps give the dough its sticky, elastic quality, making baked goods like bread, pizza, and bagels soft and chewy. Because of those qualities, gluten is often used in products you wouldn't expect to find wheat, like soups, sauces, processed meats, and cheeses. 
  In this book, уоu'll learn thе fоllоwіng:What Gluten is and Why it is a Health Risk;The Different Gluten-Related Disorders;The Health Benefits of avoiding Gluten, even if you are not allergic to it;Getting Started Made Painless;Gluten-Free Blueprint: Discover which Foods to Eat and Which to Avoid;Healthy Substitutes on a Budget: You don't have to abandon your favorite recipes; instead, learn how to replace gluten-containing ingredients with gluten-free alternatives; 
  In addition, we have you covered for all meals of the day. There are over 100 recipes, including:Satisfying Snacks such as the Ham Pizza Cups;Breakfast Recipes such as the Eggless Avocado Scramble;Delicious Lunch Meals such as Mediterranean Fish;Appetizing Dinner Recipes such as the Indian Mushroom Curry;Mouth-Watering Desserts like the Coconut Chia Pudding; 
  AND SO MUCH MORE!What are you waiting for? Scroll up and hit BUY NOW to start today!

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  A Microwave a Mug a Meal

  Amy Sherman

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  100 recipes for meals, appetizers, and desserts—one serving at a time, and ready in minutes!   Forget all those fancy cooking accessories. You can make a tasty, nutritious meal with just a mug and a microwave oven. Cook a Chicken Enchilada Pie in five minutes and Double Chocolate Cake for dessert in just over two minutes! Comforting main dishes, appetizers, side dishes, and desserts can all be made quickly and easily—a palate-pleasing meal for one—inside a mug in the microwave oven.   Delectable vegetarian, vegan, and gluten-free options are also plentiful in this cookbook; try a Zucchini Frittata, Shrimp & Mango Salad, or Eggplant-Tahini Dip. Plus you’ll get handy tips for roasting garlic, toasting nuts, making vegetable chips, and more—all in your microwave!   “100 recipes ranging from the simple, such as Cheddar Bacon Oatmeal, to the sophisticated, such as Mediterranean Seafood Stew, all prepared in a soup mug and microwave. Sherman provides basic instructions on microwave cooking and provides a list of global pantry staples that are inexpensive and easy to find.”—Deseret News

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  Savory Bites From Your Cake Pop...

  Heather Torrone

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  Seventy-five fast, fun finger foods perfect for parties, movie-time munchies, kids’ meals, breakfast bites, and delightful dinners. You love your cake pop maker for baking dessert on a stick, but it’s also ideal for creating bite-size versions of your favorite dishes. In under five minutes, you can cook palate-pleasing pop-in-your-mouth morsels that are hot and spicy, crispy, and salty, or fresh and filling:• Eggs Benedict Bites• Chocolate Croissant Pops• Jalapeño Poppers• Spinach-Artichoke Cheese Pops• Chicken Cordon Bleu• Lobster-Shrimp Risotto Bites• Shepherd’s Pie• Flank Steak Fajitas• Black Bean Quesadilla Pops• Monte Cristo Bites Reinventing your favorite appliance to make treats that go way beyond sweets, Savory Bites from Your Cake Pop Maker offers recipes for whipping up mouthwatering appetizers, handheld sides and creative entrees. The book’s step-by-step directions and eye-popping photos show how easy it is to make any meal fun and festive. It offers one-of-a-kind recipes that are perfect for everything from impressing party guests and providing movie-time bites to delighting kids at lunch and livening up dinner.

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  Irish Baking Book - Traditional...

  Ruth Isabel Ross

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  These wonderful, wholesome and traditional recipes have been carefully collected and baked by Ruth Isabel Ross over many years. Good, plain, wholesome cooking at it's best.
  Favourites such as Irish brown bread, soda bread and scones are included, along with recipes for fruit breads, cakes and biscuits, puddings, pies and savoury dishes.
  Many of the recipes have been made in Irish homes for hundreds of years and the author has included recipes that were made for certain feastdays, such as Boxty, traditionally served on All Saints' Day, and  Barm Brack eaten on 1 February (St Brigid's Day) and at Hallowe'en. The last section is for simple 'no flour' bakes and includes savoury and sweet recipes.

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