Other books that might interest you

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  The 150 Healthiest Comfort Foods...

  Jonny Bowden, Jeannette Bessinger

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  “This book tantalizes my taste buds and is everything I love—real comfort food that is as nutritious as it is delicious!” —Holly Clegg, author of the trim&TERRIFIC® cookbook seriesFeel good about satisfying your craving for comfort food! You can now savor the taste—and healthiness—of warm, delicious, and comforting classics including mac ’n cheese, lasagna, chicken nuggets, pancakes, potato skins, and shepherd’s pie, thanks to acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and whole foods chef Jeannette Bessinger, C.H.H.C.The two transform 150 comfort food favorites into good-for-you dishes without sacrificing an ounce of taste by:- cutting back on sugar to lower blood sugar impact- increasing fiber and protein- boosting nutrients with added fruits and vegetables- focusing on higher-quality fats such as olive oil- reducing calories by reducing overall fatThe result? Delicious new classics such as: Fresh Phyllo Chicken Pot Pie; Higher-Protein, Lower-Cal Creamy Fettuccini Alfredo; Whole-Grain Home-Grilled Pizza; Satisfying Real-Food Pumpkin Pancakes; Lower-Cal Loaded Potato Skins; and Grass-Fed Italian Feta Meatballs in Tomato Sauce. Your taste buds—and your health—will thank you!

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  Keto Diet - Great Truths about...

  Lydia Tarsson

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  Transform your diet and indulge in the fantastic impacts of the ketogenic diet. 
    
  Quite a few are overwhelmed by the ketogenic life. Some who are consistent with the diet plan fall short, though others just cannot quit talking about how wonderful it is. Do you want to know why? If so, then you've come to the best place. Within this fancy handbook, you'll find out what prompts men and women to be consistent with such a diet plan, what is in it for them (and also for you), and exactly how to go about advancing the same track to enhanced physical health and well-being. Aside from the basic components of any sort of ketogenic diet, the following concepts will be addressed: 
    
  - Exactly how your system responds to ketogenic food sources, and what to expect. 
    
  - Excellent quality elements of the several praised physical health sources that are keto-friendly. 
    
  - Extra documentation that has actually been discovered and that illustrates fatty acids may be great for you. 
    
  - Super types of foods with lots of fats that are really great for you. 
    
  - Insane misconceptions and truths concerning fats and carbohydrates you might not understand. 
    
  - Plus so many more subjects that are relevant to the ketogenic diet plan. 
    
  Those topics are only the tip of the iceberg. You are going to discover so much more than just those few things, and it's well worth to have a look inside the book because of that. 
    
  That's plenty of chitchat. Just buy it. You'll be happy you did.

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  CakeLove in the Morning

  Warren Brown

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  A simple cookbook for breakfast—or brunch—to start the day off right!   In CakeLove in the Morning, Warren Brown, founder of the CakeLove bakeries, covers it all: pancakes and French toast, frittatas and omelets, quick breads and cereals, bacon and biscuits.   Explaining the basics and adding his own trademark twists on classic recipes, Brown shows how to make Coconut Waffles with Bananas Foster topping, Breakfast Lasagna, Multigrain Rum Raisin Scones, and much more. And true to his motto of “no cabinet unopened,” he also offers spreads, sauces, and salads to go along with your favorite breakfast and brunch dishes—so you’ll be prepared for a delicious and satisfying morning meal whether you’re cooking for yourself, feeding your family, or entertaining weekend guests.

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  Healthy Habits for a Healthy...

  Samantha Scates

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  Healthy Habits for a Healthy Life - Change your life for the better with one small habit at a time! 
  Do you feel tired and overwhelmed almost every day? Did you forget how it feels to be relaxed, happy and excited for the future? In today’s society, tight schedules are part of everyone’s lives. Therefore, it may seem impossible to fit in time to take care of our health. At some point, we might just tell ourselves “That’s just the way it is…”. 
  There is, however, a method which allows you to pursue your career, spend time with your family and take care of yourself at the same time. Moreover, it is much simpler than you think! The secret lies in developing long-term healthy habits. Yes, that’s all! And this book it going to show you exactly how. The strategies are easy to follow and you can start implementing them today!  
  Some of the biggest benefits of adopting healthy habits are: Increased energy levelsImproved moodDisease preventionIncreased longevityImproved organization skillsIncreased creativityWeight control 
  Although we might find it difficult to change our old habits, this book offers quick and easy steps with big impacts on your life. You will find condensed information without all the nonsense and confusion. With only a few minutes a day, you can change your life and see real benefits sooner than you think.  
  If you want to begin your journey towards health and happiness, then scroll up and grab your copy now!

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  Collins College Outlines:...

  Ahmed Ibrahim

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  The Collins College Outline for Western Civilization from 1500 covers all major political, social, and cultural events from the beginning of the "Modern Age" in 1492 through the Reformation, the Age of Enlightenment, Napoleon, the Depression, the World Wars, and the Cold War, continuing up through history's most recent crises and developments in the early twenty-first century. Completely revised and updated by Dr. Ahmed Ibrahim, Western Civilization from 1500 includes practical "test yourself" sections with answers and complete explanations at the end of each chapter. Also included are bibliographies for further reading, as well as maps, timelines, and illustrations.The Collins College Outlines are a completely revised, in-depth series of study guides for all areas of study, including the Humanities, Social Sciences, Mathematics, Science, Language, History, and Business. Featuring the most up-to-date information, each book is written by a seasoned professor in the field and focuses on a simplified and general overview of the subject for college students and, where appropriate, Advanced Placement students. Each Collins College Outline is fully integrated with the major curriculum for its subject and is a perfect supplement for any standard textbook.

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  101 Things To Do With Chocolate

  Stephanie Ashcraft

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  Chocolate lovers rejoice! A melting pot of recipes—from candies to dessert pizzas—by the bestselling author of101 Things to Do with a Cake Mix.   Satisfy all of your chocolate cravings in 101 different ways with the newest addition to the 101 series, 101 Things to Do with Chocolate. Try easy recipes such as Chocolate Strawberry Cheesecake Bars, Decadent Chocolate Truffles, Chocolate Mint Layer Brownies, and Chocolate Pudding-Filled Donuts to give you that needed fix. With sections such as Dessert Pizzas and Ice Cream Cakes, you’ll find new and delicious ways to enjoy chocolate in addition to all the old favorites.     Taste-tempting recipes include: Fun-Topped Fudge, No-Bake Chocolate Drops, Vanilla Chocolate Chip Cookies, Pink Peppermint Frosted Brownies, Chocolate Fall Harvest Bars, Banana Chocolate Chip Cake, Grasshopper Ice Cream Sandwiches, Cookie Dough Ice Cream Cake, Hot Chocolate, Cookies-and-Cream Milkshake, Cream Puff Squares, and more.

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