Other books that might interest you

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  Anxiety - A Very Short Introduction

  Daniel Freeman, Jason Freeman

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  Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls?This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.The book covers in detail the six major anxiety disorders: phobias; panic disorder and agoraphobia; social anxiety; generalized anxiety disorder; obsessive compulsive disorder; and post-traumatic stress disorder. With a chapter devoted to each disorder, Daniel and Jason Freeman take you through the symptoms, prevalence, and causes of each one. A final chapter describes the treatments available for dealing with anxiety problems.

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  Productivity Secrets - A...

  Michelle R Grunn

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  Is your personal productivity as good as it should be? 
  Do you find that you get most things done every day, or are you usually left with lots to do? 
  Is procrsatination getting in your way and you need to change the way you do things? 
  Being productive is usually an essential part of our day. We normally find that we have a list of tasks to get through, whether it is at work or around the home, and when we complete them all it can leave us with a feeling of accomplishment. But often, other things get in the way. We can become easily distracted, waste time or get bogged down with complications. 
  This audiobook, Productivity Secrets: A Step-by-Step Guide to Find the Way to Improve Your Personal Productivity, aims to help you get your productivity back on track with some simple solutions that include:- Understanding Productivity and Finding Your Why 
  - Identifying Your Goals 
  - Improving Your Time Management Skills to Become More Productive 
  - Dealing with the Possible Snags in Increasing Your Productivity 
  - Overcoming Procrastination, The Biggest Hurdle to Productivity 
  Armed with the advice contained within, you will soon find your productivity levels increasing. And with that you will have more time to get the things you enjoy done, rather than the mundane tasks that won’t go away. 
  Get a copy now. Your productivity will soar, and your happiness will be endless!

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  Literacy Play - Over 400...

  Sherrie West, Amy Cox

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  Literacy Play is chock-full of creative dramatic play activities that teach important pre-reading skills while bringing children's imaginations to life! Whether they decide to be a firefighter, the owner of a pet store, or to have a tea party, children will increase their vocabulary, communicate with their peers, and learn to recognize environmental print --all important skills for pre-readers.

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  Independent Thinking on Teaching...

  Erik Blair

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  A refreshing and invigorating exploration of what really matters and what really works in higher education teaching.
  
  Dr Erik Blair's
  Independent Thinking on Teaching in Higher Education: From theory to practice is a refreshing and invigorating exploration of what really matters and what really works in higher education teaching.
  
  This book offers an insight into an area of higher education that has become more significant of late: the art of teaching. It focuses on the actual work of teaching and gives thought-provoking and perceptive guidance on how to teach in a meaningful and engaging manner.Independent Thinking on Teaching in Higher Education doesn't bamboozle with abstract terminology. Instead, Erik guides readers through topic-driven chapters that offer practical answers supported by rationales drawn from everyday experience. Alongside the core themes, he also provides bite-sized 'nuggets of wisdom' that prompt readers to implement flexible and effective strategies as part of their daily practice.
  
  The book offers a deeper understanding of the roles and responsibilities of those who teach in higher education, and also covers the three areas measured in the Teaching Excellence Framework (TEF): teaching quality, the learning environment, and the educational and professional outcomes achieved by students. Furthermore, Erik goes beyond the lecture theatre and seminar room by including a section dedicated to teaching online - that is, how to get the best out of delivering content to students remotely via the virtual learning environment.
  
  Ideal for those new to teaching in higher education as well as more experienced practitioners who want to continue honing their craft, Independent Thinking on Teaching in Higher Education embraces teaching and learning as a personal and human activity - and encourages educators to reflect on how the suggested approaches can be applied in their particular teaching environment.
  
  Suitable for all educators working in higher education.

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  How to Analyze People - Master...

  Mario Scott

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  Proven Methods That Will Teach You How to Speed Read People Like a Book, Understand Their Body Language and Decode Their Intentions. 
  People are getting tricked and deceived more than they even realize....   
  This book was specifically written to help you handle difficult situations. You will learn new skills, how to handle your emotions, and how to protect yourself and the people around you. It will change your body posture, the way you speak and the adjectives you use. 
  All of this will be achieved by discovering the following topics in this book:Dark Psychology and ManipulationThe importance of analyzing peopleBody language TechniquesSituations in everyday life you are most likely to be manipulatedHow a particular emotional state will grow in people’s mindHow NLP works and techniquesThe most powerful techniques you can use to fake your body language 
  And so much more.... 
  You don’t need to be an expert or a psychologist to understand the basics of human behavior! 
  Get this book now and stand up for yourself!

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  The M Word - Everything You Need...

  Philippa Kaye

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  Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, The M Word shows you how to not just survive, but thrive through the menopause, letting you remain you.The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. 'The M Word' is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause.Topics covered include: Hot flushes and other physical symptoms, Psychological symptoms, Sex, libido and contraception, HRT and other treatments, Lifestyle changes, Health after the menopause and much more!“Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is.” – SARAH COX

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