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  Food and Supplements to Reduce...

  Martin K. Ettington

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  There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.  
  This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet. 
  There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing insulin resistance. 
  A number of natural supplements also are keys to reducing blood sugar. 
  I’ve also included technical information on how these substances actually work.

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  Cloud-Native Architectures -...

  James Ferry

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  In an era where digital transformation drives business success, "Cloud-Native Architectures: Building Scalable, Resilient, and Agile Systems" stands as a definitive guide for architects, developers, and IT professionals aiming to master the art of designing and deploying applications in the cloud. Authored by industry experts, this book delves into the principles and practices essential for creating systems that thrive in the dynamic cloud environment. 
  This comprehensive resource covers the full spectrum of cloud-native technologies and methodologies, from containerization and microservices to serverless computing and continuous integration/continuous deployment (CI/CD). Through detailed case studies and real-world examples, you will learn how to leverage tools like Kubernetes, Docker, and cloud platforms such as AWS, Azure, and Google Cloud to create robust, high-performing systems. 
  Key topics include:The fundamentals of cloud-native architecture and its benefits over traditional monolithic approaches.Designing for scalability: Techniques to handle increased load and ensure high availability.Building resilience into your systems to withstand failures and ensure continuous operation.Embracing agility: How to implement DevOps practices and CI/CD pipelines for rapid iteration and deployment.Security and compliance in the cloud: Best practices for protecting your data and ensuring regulatory adherence.Monitoring, logging, and tracing: Tools and strategies for maintaining visibility and control over your cloud-native applications. 
  "Cloud-Native Architectures" not only equips you with the technical knowledge required to build state-of-the-art systems but also provides insights into the cultural and organizational shifts needed to succeed in the cloud.  
   

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  Breached! - Why Data Security...

  Woodrow Hartzog, Daniel J. Solove

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  Digital connections permeate our lives—and so do data breaches. Given that we must be online for basic communication, finance, healthcare, and more, it is remarkable how difficult it is to secure our personal information. Despite the passage of many data security  
  laws, data breaches are increasing at a record pace. In Breached!, Daniel Solove and Woodrow Hartzog, two of the world’s leading experts on privacy and data security issues, argue that the law fails because, ironically, it focuses too much on the breach itself. 
   
  Drawing insights from many fascinating stories about data breaches, Solove and Hartzog show how major breaches could have been prevented or mitigated through better rules and often inexpensive, non-cumbersome means. They also reveal why the current law is  
  counterproductive. It pummels organizations that have suffered a breach but doesn’t recognize how others contribute to the breach. These outside actors include software companies that create vulnerable software, device companies that make insecure devices,  
  government policymakers who write regulations that increase security risks, organizations that train people to engage in risky behaviors, and more. 
   
  Although humans are the weakest link for data security, the law remains oblivious to the fact that policies and technologies are often designed with a poor understanding of human behavior. Breached! corrects this course by focusing on the human side of security. This  
  book sets out a holistic vision for data security law—one that holds all actors accountable, understands security broadly and in relationship to privacy, looks to prevention and mitigation rather than reaction, and is designed with people in mind. The book closes with  
  a roadmap for how we can reboot law and policy surrounding data security.

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  ASMR Soft Spoken Personal...

  Whispering Voice

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  ASMR Soft Spoken Personal Attention For You is your perfect escape into a world of calm, care, and relaxation. This audiobook is designed to make you feel seen, heard, and deeply relaxed with every word. Through gentle, soft-spoken whispers, you are given personal attention that calms the mind, soothes the soul, and helps release the tension built up from the day. 
  As you listen, each word feels like a personal moment just for you. Whether it’s addressing your needs for relaxation, focusing on your well-being, or helping you find peace of mind, this audiobook wraps you in a gentle, comforting embrace. The soft-spoken tones are paired with soothing sounds to provide a rich sensory experience that guides you into a state of deep relaxation and tranquility. 
  Ideal for anyone who seeks a calm and intimate experience, ASMR Soft Spoken Personal Attention For You is your perfect companion for unwinding after a busy day, reducing stress, and finding peace in your own space. Let yourself relax, release stress, and feel deeply cared for as you drift into a state of calm and balance.

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  Computer Skills - Understanding...

  Jonathan Rigdon

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  This book consists of two titles, which are the following: 
  1 - Computer Science: Computer science is a field that deals with the study of computers and computational systems. It encompasses both the theoretical and practical aspects of computing, including algorithms, data structures, programming languages, software engineering, and more. It's about understanding how computers work, how they can solve problems, and how they interact with humans and other systems. 
  2 - Cyber Security: To effectively defend against the threats, cybersecurity professionals employ a variety of strategies and technologies. This includes implementing robust firewalls and intrusion detection systems to monitor and control network traffic, deploying antivirus software to detect and remove malicious software, using encryption to secure sensitive data both in transit and at rest, and implementing strong authentication mechanisms such as multi-factor authentication to prevent unauthorized access.

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  Herbal Tinctures for Beginners:...

  Kathy Wyatt

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  Unlock the Power of Herbal Tinctures for Your Well-Being! 
  Are you seeking natural remedies to enhance your health and vitality? Look no further! In "Herbal Tinctures for Beginners," herbalist Kathy Wyatt guides you on a transformative journey into the world of herbal tinctures. Discover the ancient art of using potent herbal extracts to promote healing, support well-being, and unleash the full potential of nature's botanical treasures. 
    
  In this comprehensive guide, Kathy Wyatt demystifies the process of creating and using herbal tinctures. With her expertise and passion for herbalism, she empowers you to harness the healing properties of plants in a simple and accessible way. Whether you're a complete beginner or an experienced herbal enthusiast, this book offers valuable insights and practical techniques to help you embark on your own herbal tincture journey. 
  Inside "Herbal Tinctures for Beginners," you'll find:An introduction to herbal tinctures, their benefits, and how they workStep-by-step instructions for creating your own herbal tinctures from scratchA comprehensive guide to selecting the right herbs, solvents, and ratios for optimal resultsProfiles of popular herbs and their specific healing propertiesPractical tips for storing, preserving, and using herbal tinctures effectivelyRecipes for a variety of health concerns, including digestion, immune support, stress management, and moreCreative applications of herbal tinctures for external use, self-care rituals, and holistic well-beingGuidance on incorporating herbal tinctures into your daily routine for maximum impactSafety precautions, dosage recommendations, and advice for consulting with healthcare professionals

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