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In The Moment: There's More Than One Way To Become More Mindful - Episode 1 - cover
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In The Moment: There's More Than One Way To Become More Mindful - Episode 1

Annika Rose

Narrator Olivia Mace

Publisher: Immediate Media

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Summary

Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.
Duration: 11 minutes (00:10:36)
Publishing date: 2018-10-05; Unabridged; Copyright Year: — Copyright Statment: —