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Moon Milk - Easy Recipes for Peaceful Sleep - cover

Moon Milk - Easy Recipes for Peaceful Sleep

Anni Daulter

Publisher: Gibbs Smith

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Summary

Moon Milk is a cookbook of fifty-five recipes for calming beverages to drink before bedtime. Many of recipes in this book have adaptogens in the ingredients, such as ginseng, turmeric, or cardamom, to help reduce stress, relieve fatigue, and bring a sense of calmness and peace. These stress-relieving drinks will bring your day to a restful close.

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