Other books that might interest you

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  7 Weeks to 10 Pounds of Muscle -...

  Jason Warner, Brett Stewart

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  BUILD MASSIVE MUSCLES. Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up: •Easy-to-follow workouts •Step-by-step lifting instructions• Meal plan for maximum muscle growth The 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutritional regimen. Offering field-tested programs and delicious muscle-building recipes, 7 Weeks to 10 Pounds of Muscle shows how quickly you can get strong and sculpted.

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  Eight Flavors - The Untold Story...

  Sarah Lohman

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  The United States boasts a culturally and ethnically diverse population which makes for a continually changing culinary landscape. But a young historical gastronomist named Sarah Lohman discovered that American food is united by eight flavors: black pepper, vanilla, curry powder, chili powder, soy sauce, garlic, MSG, and Sriracha. In Eight Flavors, Lohman sets out to explore how these influential ingredients made their way to the American table.Eight Flavors introduces the explorers, merchants, botanists, farmers, writers, and chefs whose choices came to define the American palate. Lohman takes you on a journey through the past to tell us something about our present, and our future. We meet John Crowninshield a New England merchant who traveled to Sumatra in the 1790s in search of black pepper and Edmond Albius, a twelve-year-old slave who lived on an island off the coast of Madagascar, who discovered the technique still used to pollinate vanilla orchids today. Weaving together original research, historical recipes, and Lohman's own adventures both in the kitchen and in the field, Eight Flavors is a delicious treat-ready to be devoured.

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  My Usual Table - A Life in...

  Colman Andrews

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  A vivid memoir and an “appealing” love letter to great restaurants by a James Beard Award winner and founding editor of Saveur (Los Angeles Times). 
   
  For Colman Andrews, restaurants have been his playground, his theater, his university, his church, his refuge. The establishments he has loved have not only influenced culinary trends at home and abroad, but represent the changing history and culture of food in America and Western Europe. From his usual table, he has watched the growth of Nouvelle Cuisine and fusion cuisine; the organic and locavore movements; nose-to-tail eating; and so-called “molecular gastronomy.” 
   
  In My Usual Table, Andrews interweaves his own story—from growing up in the sunset years of Hollywood’s golden age and dining at Chasen’s and Trader Vic’s to traveling the world in pursuit of great food—with tales of the restaurants, chefs, and restaurateurs who are emblematic of the revolutions great and small that have forever changed the way we eat, cook, and think about food. 
   
  “In the hands of a less adept writer, Andrews’ narratives of movie stars cavorting in their favorite restaurant haunts or dining at his parents’ house might seem mere name-dropping, but his respect and affection for these celebrities make for enjoyable storytelling.” —Booklist 
   
  “A compelling writer . . . his descriptions of restaurants past will lead readers who chronicle their own days in Instagrammed meals on an adventure in armchair time travel.” —San Francisco Chronicle

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  Vegan Diet for Beginners - The...

  Laura Haworth

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  Have you been considering stopping taking meats, eggs, dairy, and the use of all products derived from animals for health and other personal reasons, as you not wanting to support the cruelty of animals? 
  And are you looking for an easy-to-follow, beginner-friendly, comprehensive guide that answers all questions you may have about this switch to a vegan diet so that you make the most out of your transition? 
  If you’ve answered YES, keep reading…You Are About To Discover Exactly How To Make A Switch To A Vegan Diet Fully Confident About What To Do Every Step Of The Way!Here’s a bit of what you can expect to discover:What a vegan diet is and how it worksHow you would benefit from a vegan diet if you started todayWhat to eat as a vegan and what to avoidA 7-day vegan diet meal plan to start you off perfectlyThe most amazing vegan diet recipes 
  …And much more! 
  It’s clear that to lose weight and improve your health, you don’t need to limit or deny yourself food. You don’t have to struggle to put up with the early morning chills working out or kill yourself with weird quick-fix diets. 
  All you need is a well-balanced vegan diet. 
  And this audiobook is here to assure that you benefit from the vegan diet in all possible ways and change your life effortlessly and painlessly, even if you’ve tried everything else but failed! 
  Ready to get started?Scroll up and click Buy Now With 1-Click or Buy Now to get started!  

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  The Everything Soup Cookbook

  Jeanne Hanson

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  Sumptuous soups for all occasions! There is nothing more enjoyable or adaptable than soup. It can be prepared hot or cold; eaten before, after, or between meals; served with almost anything; and made as healthily or unhealthily as you want it to be.The Everything Soup Cookbook serves up 300 delicious traditional and creative soup recipes, providing you with simple step-by-step-instructions for each. From chicken noodle to clam chowder, this highly accessible cookbook gives you original recipes for all your favorite soups, stews, and chilis.Features: -Bean, grain, and nut soups -Cold soups -Fruit soups -Meat soups and stews -Vegetable and pasta soupsFrom simple starters to hearty soups that work as filling meals, The Everything Soup Cookbook overflows with easy recipes that can be made with everyday ingredients found right in your pantry.

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  Vegan Diet for Beginners - The...

  Rose Smith

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  DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH? 
    
  In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? 
    
  YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE! 
    
  What you will learn with this book: 
    
  - What is the vegan diet and how it works; 
  - How to transition to a vegan diet; 
  - Variation of Veganism; 
  - What are the benefits of a vegan diet; 
  - Everything you need to know to approach a vegan diet; 
  - What food you need to eat; 
  - What food you need to avoid; 
  - Answers to the most common vegan FAQ; 
  - A 1-week 100% plant-based eating plan; 
  - More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!) 
    
  AND MUCH MORE! 
    
  EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!

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