Other books that might interest you

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  Be Super Inspired

  Tony Wrighton

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  "How quickly do you want to feel more inspired?"Tony Wrighton is the UK's best-selling self-development audiobook author, and his down-to-earth, contemporary style has helped an whole new generation to find self-help accessible and start to make simple, effective changes to their lives. Be Super Inspired is a book that will encourage you to think big and act on that inspiration too. Perhaps you want to get a NEW JOB, earn MORE MONEY, do something LIFE-CHANGING, write a book, learn something new, or even go on the trip of a lifetime. Or perhaps you don't know yet. Listen on, because you want to feel inspired, and also have the energy and enthusiasm to act on that inspiration. This audiobook includes a special Creative Visualisation Programme, which is specifically designed so you can listen to it as often as you need. Tony Wrighton has topped the download charts internationally, and after you've heard Be Super Inspired, you may be surprised at how his proven techniques help you to rapidly notice real changes in your behaviour - changes that hundreds of thousands of people have already experienced. If you're sceptical, great. All you have to do is follow the instructions and start to feel more inspired today. For more information on Tony Wrighton you can follow him on Twitter @tonywrighton.

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  Summary: The Plant Paradox by...

  Liam Daniels, Alice Moore

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  Note: This audiobook is included (for free) inside its respective print and e-book versions. 
  How would you feel if you were told most of what you know about diets is wrong? And that so-called healthy, nutritious foods are many times the root causes of weight gain (or weight loss) and numerous health conditions? You’d think it’s a paradox, right? 
  Well, let me tell you that most of what we know about diets and health is actually wrong. You read that correctly—wrong. And despite living “better” than our predecessors, we’re plagued with low energy, autoimmune diseases, and other health conditions. 
  Heart surgeon and practicing physician Dr. Steven Gundry explains in his original book The Plant Paradox precisely where our collective health has failed. Dr. Gundry goes into deep detail, backed with facts and research about what we consider healthy eating, and debunks most fad diets and misconceptions out there. 
  This summary of The Plant Paradox will open you up to the darker, hidden side of dubbed healthy food and where it all went wrong so that you can start to take action right away. You will understand how certain foods and products are affecting you on a cellular level—and what you need to do about it. 
  In this summary of The Plant Paradox, you'll find comprehensive yet simplified and straightforward chapter-by-chapter summaries, conveniently divided into subsections for easy navigation, and key takeaways, that serve as refreshing reminders for each chapter's core message. 
  Jumpstart your path to good health, happiness, and longevity and discover what it really takes to stay healthy and disease-free. 
  Disclaimer: This is an unofficial, third-party, plagiarism-free summary of The Plant Paradox by Dr. Steven Gundry. Please note that it is NOT the original book.

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  Awaken the Sexy Within -...

  Robb Evans

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  Awaken the Sexy Within provides a 43-step blueprint to achieving an unstoppable mindset for success along with the sexy body transformation one desires and a sustainable, optimized level of health.Awaken the Sexy Within describes the journey of Robb Evans discovering his inner sexiness after being bullied for a large portion of his childhood and nearly taking his own life.  It is designed as a workbook providing many tools to plan a successful transformation, including:Meal plans with recipesA wide range of accountability strategies  52 incredible body transformation workouts with pictures of each exercise and stretches  Training calendars  Strategies for maintaining results  Inspirational success stories and $498 of free bonus gifts  The goal of Awaken the Sexy Within is to transform both minds and bodies, including weight loss and muscle gain, to achieve an optimized and sustainable level of health. It provides a clear pathway to success through 43 powerful action steps. Each step uncovers the blockages that have prevented sustainable health and success in the past.

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  Rays Of Calm

  Christiane Kerr

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  This is the fourth MP3 Download in the Calm For Kids range by Christiane Kerr. Created for teenagers this high quality MP3 Download has ten tracks ranging in length from three to eight minutes. Christiane's soothing voice leads you through various relaxation techniques and visualizations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress. Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer.
   
  Christiane is a children's yoga teacher, specializing in relaxation and stress relief. She has worked extensively both with younger children and teenagers and this MP3 download has been tried and tested with great success on her students in this age group.
  
  These beautiful, relaxing Children's Meditation MP3's are the inspiration of Christiane Kerr. As well as practicing and teaching yoga for over 15 years, Christiane is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children's workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.

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  The I Hate Kale Cookbook - 35...

  Tucker Shaw

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  From the author of The I Hate Tofu Cookbook: Tips and recipes that set the record straight on the leafy green everyone loves to hate.   There are a lot of reasons to hate kale. It’s an upstart. It’s painfully hip. It’s healthy—almost too healthy. Kale will never be bacon.   But if you can get past the hate, you’ll discover even more reasons to love it. Kale isn’t just good for you, it’s also cheap (if you know where to look), versatile (if you know what you’re doing), and downright delicious (when you have the right recipes, like the ones included here).  The I Hate Kale Cookbook teaches you everything you need to know about the infamous green, from where to buy it and how to care for it to handy tips on getting the most out of every bunch. And with thirty-five delectable recipes—from salads and breakfast smoothies to main dishes, side dishes, and party snacks (that’s right, party snacks)—you won’t be able to stay a kale hater for long.

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  Sexual Enlightenment - How to...

  Dr. Elsbeth Meuth Freddy Zental...

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  Sexual Enlightenment provides a guide for anyone-from couples to singles, from parents to students, from professionals to entrepreneurs-looking for bringing lasting fulfillment into their lives, relationships and work. Introducing cutting-edge principles and inspiring practices on how to access innate creative energy, listen to the wisdom of the heart, and connect with the power of the conscious mind, Dr. Elsbeth Meuth and Freddy Zental Weaver offer a road map that can alter and enlighten the way you look at sexual energy, love, and your conscious self. They provide practical advice on how to *access peace and joy anytime and anywhere by calming the unending chatter in your mind; *circulate your life force energy within for achieving greater physical health, increased emotional well-being, and deeper spiritual connection; *feel confident, grounded, and vital in yourself by accessing and training your love muscle; *experience an instant love connection with your partner, avoiding debilitating fights and mutual accusations; *come into balance of your yin and yang nature for creating the life and relationships you always wanted; *release blocks from the past that no longer serve you and keep you from experiencing fulfillment in life, love, and intimacy; *bring pleasure into your daily life by tapping into your creative life force energy; *enjoy reawakening your feminine joyous self as a woman; *cultivate sustaining your masculine pleasurable energy as a man; and *draw on your life-giving sexual energy to infuse your wishes and realize your dreams.

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