You have undoubtedly read books by many esteemed prolific authors, but have you ever wished you could get inside their minds and learn how to bring out the book inside of YOU? In Everybody Has a Book Inside of Them, you will do just that. You will learn firsthand from Ann Marie Sabath and her army of author colleagues the answers to the questions you’ve always wanted to ask about the writing process. Whether it is how to get your writing motor revved, rid yourself of those dirty writing doubts, or learn the power of KITA for meeting deadlines, Sabath will show you how to make your dream of becoming an author a reality. Some of the 40 topics addressed are: How long does it take to write a book?Why knowing your reader is a must before you beginWhat motivates authors? Love or money?When to stop writing while you are aheadWhat seasoned authors would tell their younger selvesHow a bestselling author structures their bookWith her honesty, sense of humor, and encouragement, Ann Marie will bring you several steps closer to bringing out that book in you. Her easy-to-follow guidelines, trade tips, and valuable insights from other experienced authors will get your writing engine revved. In reading Sabath’s guide, you will find the voice of a compassionate coach who simply will not let you get away with NOT writing a book of your own.
If you are tired of being on a diet all the time, if you have had enough of dietary supplements and “magic potions”, or if you feel that you are constantly searching for the lifestyle you were meant to follow, but you cannot achieve more than temporary successes... then this book is for you!
There is one thing you have not taken into consideration yet: you are a special living being who has been equipped with a host of useful and viable features thanks to millions of years of evolution.
In nature, we had to rely on ourselves, and our body knew the solution for every situation. The problem is that we became estranged from ourselves, from our true nature, which causes civilisational problems on both physical and psychological levels.
This book is about how we can utilise the ancient knowledge of our body to return to our harmonious state, purely through natural methods. We can do this with the help of proper nutrition, exercise and the appropriate environmental conditions.
“I have tried every slimming diet, but I couldn’t escape the ‘yo-yo effect’. Ever since I started following the AKB Way as a lifestyle, I have managed to keep losing weight but without starving, while my acute enteritis has also disappeared completely. I wish you all the best and a great success! :-)” Andrea H., Budapest
“I am undergoing treatment with dialysis because of a serious renal problem. I had only been following the suggested lifestyle for three weeks when the chief physician saw my lab results and asked me if I could share what I eat and how, as he would like to suggest it to other patients. Alongside the fact that I had already stopped taking two medications (antihypertensive and diuretic) over 3 weeks, this convinced me completely… Transplantation became a more distant option for me, and I am very grateful for that!” László M., Üröm
“I do sports actively, and I gave myself one month to try this lifestyle. My performance improved significantly – quite understandably – and my sense of wellbeing and energies became enhanced too. I stopped taking expensive dietary supplements, which gave me a great sense of freedom.” Balázs K., Budapest
“With the help of the new diet, my bodyweight has returned to normal. I sleep more soundly, I wake up in the morning energised and I don’t get tired or lethargic during the day either.” Róbert P., Piliscsaba
Harness the power of Mind-Spirit Mapping™ with this ground-breaking workbook. Learn how to ask yourself the right questions and find your way back to your center: your heart, your purpose. The exercises in this book may be used as their own, stand-alone process, or alongside Breen's inspiring book Mind Spirit Mapping™: A Journey to Purpose. Either way, you'll create your own new, powerful road map to the life you want to lead and dreams you wish to create.
A traditional map shows you the way from points A to Z; Mind Spirit Mapping™ leads you through the realms of mind, body, and spirit.
Are you ready to evolve into your true nature, the true essence of you?
Learn why you are here, how to ask yourself the right questions, handle road blocks and release fear, dissolve the ego, and get ready to design your own personal road map to success.
The Tarot has been a potent tool for divination and self-examination for hundreds of years. Now, in this exciting new book, Stephanie Leon Neal, founder of the Global Tarot Association, shares her own unique method for soul exploration and transformation using the beloved and time-tested Rider-Waite-Smith Tarot Deck.Under Neal’s guidance, you will learn::· The individual meanings for all 78 Tarot cards, including the Major and Minor Arcana· How to recognize and interpret the Tarot image “keys”· How to create your own Tarot key deck· How to relate your life to the Universal story embedded in the Tarot’s incredible imageryContaining a complete guide to reading the Tarot for yourself and others, The Discovery Tarot Path offers both the beginner and the experienced Tarot reader the opportunity to better divine the answers to life’s important questions.
Control, Conquer, and Prevail! Everybody's biased. The truth is, we all harbor unconscious assumptions that can get in the way of our good intentions and keep us from building authentic relationships with people different from ourselves. Tiffany Jana and Matthew Freeman use vivid stories and fun (yes, fun!) exercises and activities to help us reflect on our personal experiences and uncover how our hidden biases are formed. By becoming more self-aware, we can control knee-jerk reactions, conquer fears of the unknown, and prevail over closed-mindedness. In the end, Jana and Freeman's central message is that you are not the problem—but you can be the solution.
Market size: 1 in 3 women and 1 in 5 men have been sexually abused, and 1 in 5 women will be a victim of domestic violence
Moves beyond the “Me Too” Movement to encourage next steps of healing
Disarms the shame felt by victims as they realize their experience is stereotypical and they are not alone
Inspires courage as victims hear stories of others who have navigated a hopeless situation and overcome
Elevates community as an important avenue of transformation. Each woman sought help as a result of witnessing their friend’s recovery.
Backed by clinical insights from a professional psychologist which validate and support the content
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.
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