Other books that might interest you

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  Everyday Raw

  Matthew Kenney

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  Everyday Raw is an exciting new cookbook that will  introduce the benefits and pleasure of eating healthful food that is  organic, fresh and good for you! Preparing and eating raw food does not  mean bland, whether it is a smoothie, a salad, or a mid-morning snack,  you will love the tantalizing and delicious recipes included here.  Filled with luscious photography, Chef Matthew Kenney has been preparing  raw food for years and offers up a variety of delectable recipes  including-Chocolate-Cherry Smoothie, Red-Chile Pineapple Dipping Sauce,  Sesame Cashew Dumplings, Portobello Fajitas, and a Lemon Macaroon  Cheesecake Tartlet that will leave you wondering why you haven't started  eating raw food sooner!

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  Our Daily Bread - Its Cultural...

  Predrag Matvejević

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  Our Daily Bread charmingly weaves together the customs, rituals, anecdotes, legends and sayings that tell the story of bread, from Mesopotamia, through Egypt, to the Far East, ancient Greece, ancient Rome, and the New World.
  Matvejević shows how bread is depicted in literature and art (with beautiful illustrations) and examines especially closely the role of bread in the major world religions, drawing from the Bible, Talmud and Quran, but also at various apocryphal texts.
  In his seventh and last chapter, his narrative moves to the personal, explaining what motivated him to write this book; the lean years of his childhood during World War II and his father's detention in a German concentration camp. Warning about the pending threat of hunger in the "developed world," the book fittingly ends with a quote from the Russian anarchist Pyotr Kropotkin: "The question of bread must take precedence over all other questions."

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  Intermittent Fasting and...

  James Oliver

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  Keto Diet and Intermittent Fasting doesn’t have to be hard. Now you can start right away with this essential guide to the Keto Diet and Intermittent Fasting! 
  Lose the weight but not the muscle with this guide to a brand new lifestyle, and a complete revision of how you eat. This book is not about a specific diet that won’t work because you won’t follow it. It’s about a whole new way of thinking about eating – which leads to an easier way to eat right. 
  The Keto Diet is scientifically proven to burn off weight and show that lean muscle hiding underneath your body fat. But in combination with Intermittent Fasting, it’s  THE EASIEST WAY to change your eating habits and get a  GREAT LOOKING BODY - FOREVER!  
  In a short time, you will not crave certain foods, and you will lose weight and maintain that loss. 
  Here's a preview of what’s inside: 
    
  ·      How to Choose a Diet 
  ·      Keto Approved Foods 
  ·      A 7 Day Keto Meal Plan 
  ·      The Miracle of Intermittent Fasting 
  ·      How to Maximize Your Benefits 
  ·      Weight Loss 
  ·      Spiritual, Mental & Health Benefits 
  ·      And much, much more! 
  This Intermittent Fasting and Ketogenic Guide are your best resource in staying on track to become the healthiest, fittest version of yourself. 
  This is your moment to CHANGE YOUR LIFE for good, so scroll back up and buy this book  TODAY!

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  CHIA SEEDS - Unlocking Health...

  Una Schmidt

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  Delve into the world of chia seeds and unlock their incredible potential in this enlightening and flavorful book. Explore the remarkable health benefits, versatile culinary uses, and rich history of these tiny but mighty seeds. From supercharging your nutrition to elevating your favorite recipes, this book will be your go-to guide for harnessing the power of chia seeds. 
  In this book, you'll discover: 
  • A comprehensive overview of the nutritional value and health benefits of chia seeds. 
  • Tips on incorporating chia seeds into your daily diet for increased energy, improved digestion, and overall wellness. 
  • Delicious recipes that showcase the versatility of chia seeds, from refreshing smoothies to hearty salads and delectable desserts. 
  • Creative ways to use chia seeds as a vegan and gluten-free alternative in baking and cooking. 
  • Step-by-step instructions for making homemade chia seed gel, pudding, and other delightful concoctions. 
  • Insights into the cultural and historical significance of chia seeds across different cultures. 
  • Expert advice on sourcing and storing chia seeds for optimal freshness and quality. 
  And Much More!... 
  Whether you're a health-conscious individual, a culinary adventurer, or simply curious about this nutritional powerhouse, "Chia Seeds" will empower you to embrace these tiny wonders and revolutionize your approach to wellness and cooking. 
  Get ready to experience the boundless possibilities and nourishing benefits of chia seeds in every bite and Buy this book right now!!! 
   

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  21 Pounds in 21 Days - The...

  Roni DeLuz, James Hester

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  Detox Your Body, Detox Your Life!Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:Maintenance plans Dozens of easy, delicious recipes Real-life tips An extensive glossary of terms A guide to supplements 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

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  Healthy Foods: The Ultimate...

  Dr Andrea Blackson

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  Do you want to be able to live a healthy lifestyle without resorting to dieting?Are you eating the right sort of foods in the right quantities?Do you need help when it comes to choosing the right food to eat?Eating well is an important part of life. Getting the right amount of nutrients in the desired quantities is crucial for our overall mental and physical health and without them we become susceptible to illness and can gain weight. We all think we know what healthy food is, of course - eating vegetables and fruit is drummed into us from a young age. But what about the rest?Inside this new audiobook, Healthy Foods: The Ultimate Guide to Transform Your Health from the Inside Out, you will find plenty of information on how to eat healthily, covered in chapters on:- How to maintain a healthy weight with the right foods- What you need to know about a “raw diet”- Juicing your way to better physical health- The benefits of natural and organic foods- Choosing the right fats and carbs- What does it mean for your health to be a vegetarian- Foods to avoid- The benefits of eating right for a healthy bodyWhen we eat the right foods our bodies respond. We also look better and have less excess weight to carry around and this means we are likely to live longer too. It isn’t rocket science to know that eating the right foods is crucial for your health, but so many don’t follow a healthy diet despite this.Don’t fall into the trap. Get Healthy Foods and see what it can do for your health!

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