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Weight Gain Managment - cover

Weight Gain Managment

Amy Applebaum

Narrator Amy Applebaum

Publisher: Hypnosis, Coaching & Meditation Group, LLC

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(The Pregnancy Collection)A guided meditation designed to keep you and your baby healthy. The secret to managing weight gain during pregnancy doesn’t include dieting!In fact, the key to managing weight gain during pregnancy has nothing to do with eating at all.It is a MIND game.Want to manage weight gain? You’ll need to shift your mindset.You’re smart. You KNOW you will gain weight during your pregnancy. But just because you know this doesn’t mean you want this or will accept this easily. Well… breathe easy.In this guided meditation, you will build a new relationship with your body. One that includes trusting that your body knows what it needs to bring this incredible miracle (growing inside of you) into the world. This meditation has been carefully designed to help you let go of the negative thoughts and fears that are overwhelming you so that you can give your body and baby what it DOES need and leave out what they DON’T need.This guided meditation comes with two valuable ‘extras’:1.	2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening.2.	A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session. Hi:) I’m Amy Applebaum. And I’m really glad you are here!As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’.Success is first and foremost an Inside Job.I have seen it in my own life.I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs.Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so.We are giving so much to the world around us.But things won’t shift until we get those birds on our shoulders to stop the negative chitchat.And the best fastest way to cut the self-doubt in its tracks is through meditation.And I make doing meditation dead easy.My MOVE collections are guided meditations.You don’t have to learn the ‘ins and outs ’of meditation. All you need to do is throw those earbuds in and drift off to sleep!Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and destress, they are specifically designed to help you get MOVING and unstuck.So that you can finally live the life you have always wanted!“This is truly amazing I feel so relaxed confident and in charge of my own body.  Thank you for this amazing piece of work.” ~ Colinwest15Isn’t it time? Isn’t it time to set aside the roadblocks that are impeding you from enjoying the miracle growing inside of you?And it’s so easy.Just put the earbuds in and listen.Nothing simpler.All you need to open the door to a healthy YOU and BABY (the EASY way)is waiting for you here.
Duration: about 2 hours (01:47:03)
Publishing date: 2012-05-12; Unabridged; Copyright Year: — Copyright Statment: —