Instant satisfaction for your thirst for knowledge!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Read online the first chapters of this book!
All characters reduced
Heal Your Body Cure Your Mind - cover

Heal Your Body Cure Your Mind

Ameet Aggarwal

Publisher: Ameet Aggarwal

  • 0
  • 0
  • 0

Summary

It is now time to feel well again, without chasing symptoms and without excessive supplements and medicines. 
Using powerful mind healing exercises, well explained holistic treatments and real-life cases of people getting better, Dr. Ameet simplifies your steps to health and emotional wellness. 
You get a clear understanding of how diet, inflammation, your digestive system, liver, adrenal glands, life choices, past traumas and subconscious beliefs affect your mood and your health, and what you can do to heal these quickly. 
You also learn how to use powerful therapies like nutrition, herbal medicine, homeopathy, positive psychology and emotional release techniques in the right way to feel emotionally well again. 
What people are saying… 
Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results – Dr. Hyla Cass MD. 
I can't believe how easy it is to get better, after struggling for so long with too many medicines and supplements – A.R. 
I feel lots of confidence and my beliefs have changed. I'm smiling inside. Thanks! – R.S. 
Dr. Ameet Aggarwal ND is a naturopathic doctor, homeopath and psychotherapist (gestalt & family constellations). He grew up in Kenya, to where he returned to start private practice, health retreats and mobile clinics for poor communities after his studies in Canada. 
His quick recovery from trauma, anxiety and depression using holistic medicine and psychotherapy led him to teach students and doctors around the world how to treat the root cause of mental health issues. His coaching sessions are said to be some of the most profound sessions one can have. 
His book is considered as one of the most comprehensive approaches to treat anxiety, stress and depression and his 5 Steps to Amazing Health Online Program has been approved by many licensing associations as a professional development course for naturopathic doctors, nutritionist and dietitians.

Other books that might interest you

  • The Mueller Report - The Law behind the Jurisdiction and the Power of a Special Counsel & Full Report on the Investigation into Russian Interference in the 2016 Presidential Election - cover

    The Mueller Report - The Law...

    Robert S Mueller, Special...

    • 2
    • 20
    • 1
    Before the very eyes of the readers lie the results of a 17-month investigation into Russian efforts to interfere with the 2016 United States presidential elections, allegations of conspiracy or coordination between Donald Trump's presidential campaign and Russia, and allegations of obstruction of justice, conducted by the Special Counsel Robert Mueller. This edition includes the legislation behind the jurisdiction of a special counsel, as well as official notifications before and after the investigating: 
    Legal Grounds for Appointing a Special Counsel 
    The Jurisdiction and the Power of a Special Counsel 
      Alternatives Available to the Attorney General
      Qualifications of the Special Counsel
      Jurisdiction
      Staff
      Powers and Authority
      Conduct and Accountability
      Notification and Reports by the Special Counsel
      Notification and Reports by the Attorney General
      No Creation of Rights
    Official Appointment of Special Counsel to Investigate Russian Interference With the 2016 Presidential Election
    Letter From William Barr to Leaders of the House and Senate Judiciary Committees Notifying Them About Conclusion of the Investigation
    Muller Report: 
    The Special Counsel's Investigation 
    Russian "Active Measures" Social Media Campaign
    Russian Hacking and Dumping Operations 
    Russian Government Links to and Contacts With the Trump Campaign 
    Prosecution and Declination Decision
    Executive Summary to Volume II 
    Background Legal and Evidentiary Principles 
    Factual Results Of The Obstruction Investigation 
    Legal Defenses to the Application of Obstruction-Of-Justice Statutes To The President
    Show book
  • Sod it! Eat Well - Healthy Eating in Your 60s 70s and Beyond - cover

    Sod it! Eat Well - Healthy...

    Anita Bean, Muir Gray

    • 0
    • 1
    • 0
    Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield.  
      
    Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad for you? What are good fats and bad fats?  
      
    Find the answers to all these questions, along with lots of recipe ideas, in this new book by bestselling nutritionist Anita Bean and bestselling author and public health consultant Sir Muir Gray.  
      
    Sod It! Eat Well will arm you with the knowledge to make the 'right' food choices - and that needn't be dull! Based on the principles of the Mediterranean diet and backed up by the latest scientific research, this is no dieting plan - there are no fasting days, this is not a prescriptive day by day menu - it's all about giving you the information you need to make subtle changes to your eating habits, to get some inspiration and to encourage you to make informed healthy food decisions and reap the rewards. Accompanied by over 40 quick, healthy and easy to make recipes, this is a fun, practical guide to eating right. 
      
    Lose weight, guard against common health complaints and feel better, stronger and healthier. Designed to accompany Sod Seventy! and Sod Sixty! this is a fun, accessible, tasty guide to eating well and feeling better.
    Show book
  • American Islamophobia - Understanding the Roots and Rise of Fear - cover

    American Islamophobia -...

    Khaled A. Beydoun

    • 0
    • 2
    • 0
    “I remember the four words that repeatedly scrolled across my mind after the first plane crashed into the World Trade Center in New York City. ‘Please don’t be Muslims, please don’t be Muslims.’ The four words I whispered to myself on 9/11 reverberated through the mind of every Muslim American that day and every day after.… Our fear, and the collective breath or brace for the hateful backlash that ensued, symbolize the existential tightrope that defines Muslim American identity today.”   The term “Islamophobia” may be fairly new, but irrational fear and hatred of Islam and Muslims is anything but. Though many speak of Islamophobia’s roots in racism, have we considered how anti-Muslim rhetoric is rooted in our legal system?   Using his unique lens as a critical race theorist and law professor, Khaled A. Beydoun captures the many ways in which law, policy, and official state rhetoric have fueled the frightening resurgence of Islamophobia in the United States. Beydoun charts its long and terrible history, from the plight of enslaved African Muslims in the antebellum South and the laws prohibiting Muslim immigrants from becoming citizens to the ways the war on terror assigns blame for any terrorist act to Islam and the myriad trials Muslim Americans face in the Trump era. He passionately argues that by failing to frame Islamophobia as a system of bigotry endorsed and emboldened by law and carried out by government actors, U.S. society ignores the injury it inflicts on both Muslims and non-Muslims. Through the stories of Muslim Americans who have experienced Islamophobia across various racial, ethnic, and socioeconomic lines, Beydoun shares how U.S. laws shatter lives, whether directly or inadvertently. And with an eye toward benefiting society as a whole, he recommends ways for Muslim Americans and their allies to build coalitions with other groups. Like no book before it, American Islamophobia offers a robust and genuine portrait of Muslim America then and now.
    Show book
  • The Crisis Manual for Early Childhood Teachers - How to Handle the Really Difficult Problems - cover

    The Crisis Manual for Early...

    Carol Garboden Murray

    • 0
    • 1
    • 0
    Written for teachers of hearing children from birth to age six, Simple Signing with Young Children is the perfect introduction to American Sign Language. Organized by age, there are chapters for infants, toddlers, and preschool children, with age-appropriate signs. The chapter written for teachers of infants focuses on using beginning signs as a bridge to language, while the toddler chapter focuses on signs to promote expression, enrich vocabulary, and teach social skills. The preschool chapter places an emphasis on using signs to enhance emergent literacy skills.
    Show book
  • Family Child Care Basics - Advice Activities and Information to Create a Professional Program - cover

    Family Child Care Basics -...

    Jennifer Karnopp

    • 0
    • 1
    • 0
    From creating a healthy, safe environment for children to engaging activities that can be used to develop daily plans, Family Child Care Basics is the companion every family child care business needs to be successful. In simple language, Jennifer Karnopp explains how to plan and implement a program where children will learn, play, and thrive. This guide also offers reproducible forms and a selection of more than fifty activities to get the fun and learning started. 
    Show book
  • 5-Day German Language Challenge - Learn German In 5 Days - cover

    5-Day German Language Challenge...

    Challenge Self

    • 0
    • 2
    • 0
    Learn German with Your "5-Day German Language Challenge"
     
    Why are you reading this? Because:
     
    - You want to speak the secret gem language of the United States.
     
    - You want to expand your professional network and reach in Europe.
     
    - You want to be able to travel to the many countries that speak German.
     
    - You want to study abroad for cheap or free college education in Germany.
     
    - You want to have the easiest and fastest way to study German for beginners.
     
    German is the most opportune language that you can learn. Why? Did you know that it is the most widely spoken language in Europe, as well as has a strong speaker base in North America?
     
    In other words, it can unlock many hidden doors for you professionally at work and expand yourself personally at home and in life. Let’s look at some of the most advantageous reasons to why you should learn German:
     
    Employment Edge – This one is obvious. Someone who is bilingual is going to be more desirable at a job than someone who only speaks one language. Germany is a huge economic player when it comes to Europe and a large one across the globe as well. Knowing German will give you a secret edge in the professional sphere.
     
    Education Benefit – Did you know that most of the universities in Germany are free to attend? Even if they aren’t completely free, their price is a lot more affordable than in the United States and other places. When you learn German, you can have the opportunity to travel to Germany and enjoy the benefit of having a free or low-cost education.
     
    Personal Relationship – Do you have a family relative, a close friend, or a romantic partner who speaks German? Wouldn’t it be nice to be able to communicate with them? Not only that but if they live in Germany, then you can use it for when you go and visit them and show off your newfound knowledge.
     
    Travel Convenience – If you’re traveling to Europe, German’s one of the most prevalent languages spoken there. In fact, it’s the official language of countries such as Austria, Belgium, Liechtenstein, Luxemburg, and Switzerland. So you won’t just be able to use it when you’re traveling to Germany, but if you go to Switzerland for a skiing vacation, you’ll be in good company.
     
    Simple Language – Unlike other languages like Italian, Spanish and French, which are romantic languages, German belongs to the same Germanic language tree as English, making it surprisingly easier to learn than most people may think. There are even German words that are used in English to this day such as "angst" and "kindergarten." Not only that but once you learn German, if you want to learn another language such as Danish, Dutch, Norwegian or Swedish, it will make it a lot easier.
     
    Do you still need more convincing to pick up the German language? There are just a ton of advantages to knowing German. The "5-Day German Language Challenge" will open up that whole new world for you to enrich your life faster than you may ever know possible.
    Show book