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Heal Your Body Cure Your Mind - Leaky Gut Adrenal Fatigue Liver Detox Mental Health Anxiety Depression Disease & Trauma Mindfulness Holistic Therapies Nutrition & Food - cover

Heal Your Body Cure Your Mind - Leaky Gut Adrenal Fatigue Liver Detox Mental Health Anxiety Depression Disease & Trauma Mindfulness Holistic Therapies Nutrition & Food

Ameet Aggarwal

Publisher: Ameet Aggarwal

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Summary

Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing.
 
Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are: 
 
Leaky gut, Inflammation & LIVER DETOX
 
Adrenal Fatigue, Thyroid & hormonal health
 
Trauma and painful thoughts healing, mood therapy & emotional support
 
Using Herbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use. 
 
Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know:
 
What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are
 
Why your thyroid, hormones, mood and brainheal when you fix your liver and how to detoxify your liver
 
Which herbs, amino acids, homeopathic remedies and supplementsto use for stress, burnout, anxiety and depression.
 
The most helpful nutrientsfor health and what foods they’re found in.
 
Powerful exercise to release trauma, change negative beliefs and feel confident.
 
Highly effective meditation, breathing, journaling, gratitude and positive psychology
 
Energy medicine therapy to increase happiness, clarity and emotional resilience.
 
Acupuncture points for different forms of anxiety and depression
 
And so much more…
 
Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here’s what they say:
 
“Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. 
 
“There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer
 
“I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. 
 
“I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor
 
“What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist

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