Other books that might interest you

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  The South Beach Diet

  Arthur S. Agatston

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  For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. 
  So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first! 
  Dr. Agaston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

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  Austin's First Cookbook - Our...

  Michael C. Miller

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  Get a taste of Texas culinary history with this quirky, diverse community cookbook from Austin’s nineteenth-century residents, plus photos and informative essays.   Tacos and barbecue command appetites today, but early Austinites indulged in peppered mangoes, roast partridge, and cucumber catsup. Those are just a few of the fascinating historic recipes in this new edition of the first cookbook published in the city.   Written by the Cumberland Presbyterian Church in 1891, Our Home Cookbook aimed to “cause frowns to dispel and dimple into ripples of laughter” with myriad “receipts” from the early Austin community. From dandy pudding to home remedies “worth knowing,” these are hearty helpings featuring local game and diverse heritage, including German, Czech and Mexican. With informative essays and a cookbook bibliography, city archivist Mike Miller and the Austin History Center present this curious collection that's sure to raise eyebrows, if not cravings.

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  Dessert Roll Quilts - 12 Simple...

  Pam Lintott, Nicky Lintott

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  Indulge in twelve quick and easy dessert-themed quilting projects—and delicious dessert recipes—from the authors of Jelly Roll Inspirations. Bestselling authors Pam and Nicky Lintott have created twelve stunning quilt designs using Moda’s all-new Dessert Rolls—delicious bundles of five-inch strips cut across the width of the fabric. Each quilt pattern—with tempting names such as Afternoon Tea, Sugar ‘n’ Spice, Pavlova, and Marmalade Cake—can be made with just one Dessert Roll, a bundle of pre-cut fabric, so you can be sure that your fabrics will coordinate beautifully to make a gorgeous quilt. As an extra treat, Pam and Nicky have included their family favorite dessert recipes inspired by the quilt design themes for you to bake and enjoy while you craft. · Includes alternative color variations for each quilt design· Step-by-step instructions and easy-to-follow diagrams for quick and easy quilting

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  The Seasons on Henry's Farm - A...

  Terra Brockman

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  “[A] lyrical portrait of a central Illinois sustainable farm . . . Brockman covers her subject with hard-earned expertise and organic passion.” —Publishers Weekly   Henry’s Farm, run by Henry Brockman, is in central Illinois—some of the richest farming land in the world. There, he and his family—five generations of farmers, including sister Terra, the author—have bucked the traditional agribusiness conventional wisdom by farming in a way that’s sensible, sustainable, and focused on producing healthy, nutritious food in ways that don’t despoil the land. Terra Brockman tells the story of her family and their life on the farm in the form of a year-long memoir (with recipes) that takes readers through each season. Studded with vignettes, digressions, photographs, family stories, and illustrations of the farm’s vivid plant life, the book is a one-of-a-kind treasure that will appeal to readers of Michael Pollan, E. B. White, Gretel Ehrlich, and Sandra Steingraber.   “Here’s what you get when the farmer’s sister turns out to be a masterful writer: a compelling argument for rebuilding our nation’s food security that is threaded within a lyrical, funny, suspenseful narrative of life on her brother’s Illinois farm.” —Sandra Steingraber, author of Having Faith     “Terra Brockman's new book is such a delightful synergy of poetic inspiration and realistic descriptions of life on a farm. Here is everything from the joy and satisfaction of growing garlic and raising turkeys, to tending fruit trees and growing vegetables . . . Given the recent renewed interest in gardening and urban farming, the appearance of this inspiring book could not be more timely.” —Frederick Kirschenmann, president, Stone Barns Center for Food and Agriculture

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  French Kids Eat Everything - How...

  Karen Le Billon

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  When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach-while French obesity rates are a fraction of what they are in North America.Karen soon begins to see the wisdom in the "food rules" that the French use to foster healthy eating habits and good manners in babies and children. Some of the rules call into question both our eating habits and our parenting styles. Other rules evoke commonsense habits that we used to share but have somehow forgotten.Combining personal anecdotes with practical tips and appetizing recipes, French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use.

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  The Classic Allotment

  Gordon Thorburn, Sarah Cuttle,...

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  Allotments are enjoying a renewed popularity because people want to know exactly what theyre eating, save money, eat seasonally and save on carbon footprints. As well as men, more and more women are taking up the challenge to create their own sustainable food source with allotments, as well as experiencing the enjoyment of seeing things grow, not just fruit and vegetables, but also flowers. As well as potatoes and sunflowers, exotic plants such as ginger and pak choi are being grown and people are running businesses from their allotment produce, tapping into the locally-sourced, seasonal food market. Gordon Thorburn shows how to make the best from your allotment or even a veg patch with tips on natural bug deterrents, companion planting (save your cabbages by planting marigolds amongst them) and a handy seasonal planner, as well as must-try recipes.

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