Essential Oils for Beauty Wellness and the Home - 100 Natural Non-toxic Recipes for the Beginner and Beyond
Publisher: Skyhorse Publishing
An informative guide to essential oils and their many uses, with 100 recipes included. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they can allow you to support your own healthcare at home. In this book Alicia Atkinson shares a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and pets. Each section includes protocols and easy-to-follow recipes. Additionally, the origins and uses of the most common and readily available essential oils are detailed—in this book that is perfect for both the novice and the experienced essential oil user.