Summary of The High 5 Habit - by Mel Robbins - Take Control of Your Life with One Simple Habit - A Comprehensive Summary

Alexander Cooper

Summary

Summary of The High 5 Habit - Take Control of Your Life with One Simple Habit - A Comprehensive Summary

The High 5 Habit is all about creating habits that help you recognize your own self-worth. The High 5 Habit is a simple way to improve your life with a single move each morning or throughout the day. The High 5 Habit is about getting the much-needed support we all require in life, even when no one else is around to offer that support. Unfortunately, there are times when all we have is ourselves, which makes the habit of such importance. The book does offer a warning, though, as this habit may seem odd or awkward at first, you must keep an open mind and give the High 5 Habit and other related tools a chance. This is as easy as looking at yourself in the mirror, giving your reflection a high five, and making sure you are present in the moment each time you make this move. Though the easy action may not seem like much at first, the book shares how it actually changes the way the brain filters information, so it changes how you see the world.
The actual book offers fifteen chapters packed with information, stories, and real-life examples of how the High 5 Habit has made a difference. The easily flowing chapters will have the reader wondering if this simple new habit can make a difference in their lives as they relate to what is shared and even offer ways in which the habit can be altered slightly to fit your needs and lifestyle. In addition, the book shares links, photos, and even a group that will take on the High 5 Habit with you as a way to offer further support. This book may not be for everyone because some will not be open-minded enough, but for those willing to try, this book can be life and attitude-changing.

Here is a Preview of What You Will Get:
⁃ A Detailed Introduction
⁃ A Comprehensive Chapter by Chapter Summary
⁃ Etc

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Available since: 02/16/2022.

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