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Mental toughness in Golf - 4 of 10 Developing Mental Toughness - cover

Mental toughness in Golf - 4 of 10 Developing Mental Toughness

Aidan Moran

Narrator Sara Dylan

Publisher: Mindcool Productions

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4 of 10 Developing Mental Toughness 
Although sport is played with the body, it’s won mainly in the mind. That’s why mental toughness, or the ability to enjoy and thrive under pressure situations, is the key to sporting success. So, as a golfer, how can you develop mental toughness? How can you prepare your mind to enable you to play consistently to the best of your ability? In this section, we introduce you to the mental side of golf – and give you some practical tips on developing mental toughness. 
Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sar Dylan
Duration: 13 minutes (00:12:54)
Publishing date: 2021-01-01; Unabridged; Copyright Year: 2021. Copyright Statment: —