Do you dare to read without limits?
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Read online the first chapters of this book!
All characters reduced
Walk To Lose Weight - The Easy Way to Start Walking and Burn Fat - cover

Walk To Lose Weight - The Easy Way to Start Walking and Burn Fat

Adam Newman

Publisher: Adam Newman Books

  • 0
  • 0
  • 0

Summary

Walk To Lose Weight helps you easily create your personal walking plan for weight loss. Using the latest scientific research, you'll soon walk the right way for effective fat burn, fit more steps into your daily life and stay motivated for long-term success. Why waste your money and time on a pricey gym and frustrating fad diet? You can choose walking as the free, natural, proven way to shed unwanted pounds and feel great. Read Walk To Lose Weight in an hour and start walking the weight off today.

Other books that might interest you

  • Real Mexican Slow Cooker Cookbook - Enjoy Your Effortlessness and Trouble-free Slow Cooker - cover

    Real Mexican Slow Cooker...

    George Mark

    • 0
    • 1
    • 0
    Who will not wish to gain a lot with negligible effort the slow cooker cookbook here is simple home-based food with the excellence flavor of genuine Mexican cooking.
     
    To contains a broad variety of recipes to go well with your flavor get together your require for diversity from quesadillas to salsas, Enchiladas to Fajitas, and a lot more.
     
    This very cookbook gives you an idea about how to make use of your slow cooker efficiently.
     
    It offers information on the entire ingredients that make available the Mexican taste you long for.
     
    You do not need to use an hour’s in your kitchen any longer getting ready for dinner. Whatsoever food you desire your slow cooker can make all set in the making for you at the last part of your busy day.
     
     
    Show book
  • The Complete Diabetes Cookbook For Type 1 & Type 2: 80 Perfectly Portioned Heart-Healthy Recipes And Action Plan - cover

    The Complete Diabetes Cookbook...

    Becky Ramos

    • 0
    • 1
    • 0
    Enjoy every meal with fresh and creative diabetes recipes for breakfast, lunch & dinner with complete nutritional information on every recipe for easy reference.  This cookbook features multiple meal plans and over 80 savory recipes―this diabetic cookbook helps you eat and live better.
     
      This Complete Diabetes Cookbook For Type 1 & Type 2 is a unique resource that covers both adult & childhood-onset diabetes, explains step-by-step how to maintain, regulate & stabilize blood sugar levels in the body, to prevent & reverse future Diabetes complications, detailed account of guidelines for establishing a treatment plan and healthy condition. 
     
        Readers will find eighty gourmet recipes with a comprehensive discussion of diets & obesity.This recent innovative, graphic cookbook offers the simple, easiest and most flavorful step by step account to build complete daily meals that are diabetic friendly, easy and delicious.
     
     The Complete Diabetes Cookbook For Type 1 & Type 2 includes: Better living in 2 months―A two-month action plan takes you through meal plan, dieting, exercising, and maintaining your mental wellbeing.80+ Perfectly Portioned, delicious, diabetes-friendly recipes with Action Plan―Enjoy healthy and tasty meals that take the stress out of watching what you eat.  Critical health and nutrition guides―Learn everything you need to know about managing your diabetes―foods to eat, foods to avoid, and more.               
     
     Take charge of your diabetes with The Complete Diabetes Cookbook For Type 1 & Type 2.
    Show book
  • Season - Big Flavors Beautiful Food - cover

    Season - Big Flavors Beautiful Food

    Nik Sharma

    • 1
    • 4
    • 0
    There are few books that offer home cooks a new way to cook and to think about flavor—and fewer that do it with the clarity and warmth of Nik Sharma's Season. Season features 100 of the most delicious and intriguing recipes you've ever tasted, plus 125 of the most beautiful photographs ever seen in a cookbook. Here Nik, beloved curator of the award-winning food blog A Brown Table, shares a treasury of ingredients, techniques, and flavors that combine in a way that's both familiar and completely unexpected. These are recipes that take a journey all the way from India by way of the American South to California. It's a personal journey that opens new vistas in the kitchen, including new methods and integrated by a marvelous use of spices. Even though these are dishes that will take home cooks and their guests by surprise, rest assured there's nothing intimidating here. Season, like Nik, welcomes everyone to the table!
    Show book
  • The Pasta Friday Cookbook - Let's Eat Together - cover

    The Pasta Friday Cookbook -...

    Allison Arevalo

    • 1
    • 2
    • 0
    Pasta Friday is a weekly pasta tradition that turns neighbors into friends, and friends into family. Restaurateur and food writer Allison Arevalo shows you how to start your own tradition by cooking comforting, delicious pasta dishes to feed your family on a busy weeknight, or for a crowd on the weekend.It’s not about entertaining, but sitting down with family and friends to eat together, and connect over big bowls of cannolicchi with red pepper sauce, pappardelle with slow-cooked pork ragu, trofie with pesto, and more.Find the right dish for any week of the year from the 52 comforting pasta dishes and 16 creative salads, organized by season. And, be sure to sprinkle in some extras like crispy, spicy prosciutto, lemon breadcrumbs. Each recipe uses a different pasta shape, so you can have fun experimenting with calamarata, gnocchetti, paccheri, and mafalda, or simply using traditional spaghetti. There are plenty of tips for scaling the recipes up for a crowd, shopping on a budget, and finding time to cook, along with wine pairings, and gorgeous photography. You'll fall in love with the Pasta Friday tradition, and start hosting your own before you know it.
    Show book
  • The Deep End of Flavor - cover

    The Deep End of Flavor

    Tenney Flynn

    • 1
    • 2
    • 0
    More than 100 recipes, stories, and wine pairings from New Orleans’ chef Tenney Flynn of GW Fins restaurant. Delicious recipes and tips to help home cooks master cooking all kinds of seafood. Flynn gives readers a toolkit, from testing freshness at the market to pairing delicious fish recipes with sides and wines to create a finished menu.
    Show book
  • Keto Diet for Beginners Recipes Cookbook - Keto Meal Plan for Weight Loss in 3 Months - cover

    Keto Diet for Beginners Recipes...

    Suzy Susson

    • 0
    • 2
    • 0
    Would you love to lose weight in only three months without going to the gym? 
     
    Are you tired of feeling frustrated and overweight?
     
    Suzy Susson shares with you her secret weight loss success recipes and meal plan to easily lose weight the ketogenic way. This all-encompassing book gives you all you need to make little changes with very huge results over the next 90 days. Equipping you with 90 days meal plan which includes breakfast, lunch and dinner as well as Instant pot and Keto 101. This book is the key you need to start and remain with ketogenic diets.
     
    This book includes:
     
    A 90-Day Meal Plan easing your ketogenic diet transition with breakfast, lunch and dinner.
     
    Over 100 Recipes complete with varieties of recipes including breakfast, desserts, vegan, etc.
     
    Introduction to Ketogenic diet and Instant pot with what you need to know about the ketogenic lifestyle.
    Show book