Other books that might interest you

• 

  Summary Analysis and Review of...

  Start Publishing Notes

  • 0
  • 0
  • 0

  PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.
  
  Our thought life determines how we live and how we feel about our lives. It is possible to change the way we think; negative thoughts can be tamed, and our minds transformed.
  
  What Does this Start Publishing Notes' Summary, Analysis, and Review Include?
  Summary of the original book
  Easily digestible takeaways distilling the main ideas
  The lies that undermine a balanced worldview and how to see past them
  Steps to take to interrupt and change toxic thoughts
  Editorial Review & Analysis
  Background on Jennie Allen
  
  About the Original Book:
  Jennie Allen is a true believer in the power of the mind and how Christians can wield it for a meaningful life. She shares her personal struggles and small victories, taking pains to relate to readers on a level of friend and colleague rather than a holy teacher. Get Out of Your Head is a radical self-help book that is filled with hope and practical encouragement. The idea won’t get you to heaven in seven easy steps, but it may just point you in the right direction. It turns out we DO have a choice.
  
  DISCLAIMER: This book is intended as a companion to, not a replacement for, Get Out of Your Head. Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way.

  Show book

• 

  Overcoming Self-harm and...

  Liz Quish

  • 0
  • 0
  • 0

  Crisis Counsellor Liz Quish presents this practical guide for parents and others caring for young people who engage in self-harming and suicidal thinking based on her many years of working with vulnerable teenagers. Filled with insight and advice, her book offers a uniquely integrated, whole-person approach, focusing on all aspects of wellbeing: social, emotional and physical; outlines the purpose and function of self-harming behaviours and dispels the myths about self-harm while also offering strategies to support a teenager who self-harms; and offers key insights into suicide risk factors and preventative measures while also providing guidance for those who have lost a loved one through suicide or who are supporting a person through a suicide bereavement.

  Show book

• 

  Chaos of Brexit - The majority...

  Meverly A. Benjamin

  • 0
  • 0
  • 0

  This book has a timely message as the UK attempts to struggle out of the chaos of Brexit.It asks the question, should the majority carry the vote? If the answer to that question is yes then we have a lot to consider. Do our leaders always serve us well? Have they got our interests before their own? Should we just follow like sheep? The author asks some searching questions and finds some disturbing answers. This is a book that needs to be read – before it is too late.

  Show book

• 

  Real Goods Solar Living Sourcebook

  John Schaeffer

  • 0
  • 0
  • 0

  What book would you want if you were stranded on a desert island? Widely regarded as the 'bible' of off-grid living, The  Solar Living Sourcebook  might be your best choice. With over 600,000 copies in print worldwide, it is the most comprehensive resource available for anyone interested in lessening their environmental footprint and increasing their energy independence.The  Solar Living Sourcebook-14th Edition  is the ultimate guide to renewable energy, sustainable living, natural and green building, off-grid living and alternative transportation, written by experts with decades of experience and a passion for sharing their knowledge. This fully revised and updated edition includes brand new sections on permaculture and urban homesteading, and completely rewritten chapters on solar technology, sustainable transportation and relocalization. It also boasts greatly expanded material on:Natural BuildingPermaculture and biodynamicsElectric and biofuel-powered vehiclesPassive solarSolar water heatingGrid-tie photovoltaic systems-- plus maps, wiring diagrams, formulae, charts, electrical code, solar sizing worksheets and much more.Whether you're a layperson or a professional, novice or longtime aficionado, the  Sourcebook  puts the latest research and information at your fingertips-everything you need to know to make sustainable living a reality.

  Show book

• 

  Meditation

  Aman Redhu

  • 0
  • 0
  • 0

  Meditation is a practice involving mental and physical techniques to improve brain health and overall well-being

  Show book

• 

  Leaving the OCD Circus - Your...

  Kirsten Pagacz

  • 0
  • 0
  • 0

  A true story of taming OCD: “Her description of her escalating illness is irreverent, brutally honest, and compelling [and] her successes are inspiring.” —Booklist 
   
  It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me. That was how Kirsten Pagacz described her OCD to her therapist in their first session when she was well into her thirties. She’d been following orders from this mean taskmaster for twenty years, without understanding why. 
   
  The tapping, counting, cleaning, and ordering brought her comfort and structure, two things lacking in her family life. But it never lasted. The loathsome self-talk only intensified, and the rituals she had to perform got more bizarre. By high school, she was anorexic and a substance abuser—common “shadow syndromes” of OCD. By adulthood, she could barely hide her problems and held on to jobs and friends through sheer grit. Help finally came in the form of a miraculously well-timed public service announcement about OCD—at last, her illness had an identity. 
   
  After finally learning how to conquer her OCD, Pagacz shares her story—from her traumatic childhood to the escalation of her disorder to her triumph over it—along with knowledge and insight about such techniques as meditation, yoga, cognitive-behavioral therapy, medication, and exposure therapy, to help others leave the OCD circus and live a better life.

  Show book