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Cognitive Behavioral Therapy Made Simple - Effective Strategies to Rewire Your Brain and Instantly Overcome Depression End Anxiety Manage Anger and Stop Panic Attacks in its Tracks
Charles P. Carlton, Dr. Lee Henton
The Secrets of Vagus Nerve Stimulation - 18 Proven Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation Chronic Stress Anxiety Epilepsy and Depression
Dr. Lee Henton
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