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11 Minutes Stress-Free - Alleviate Stress Quite Plain! - A Fantasy Travel to the Sea & Autogenic Training

Colin Griffiths-Brown, Torsten Abrolat

My Way into Sleep: Sleeping Aid after ZEN with a Meditative Story

Colin Griffiths-Brown, Torsten Abrolat

P&A Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation

Colin Griffiths-Brown, Franziska Diesmann, Torsten Abrolat

Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation

Colin Griffiths-Brown, Torsten Abrolat

I Am Sexy! Increase Your Attractiveness Totally Relaxed: With Deep Relaxation Body Awareness Meditation Affirmation

Colin Griffiths-Brown, Torsten Abrolat

Get Slim Power Meditation: Lose Weight and Slim Down with Mental Conditioning (25 Minutes)

Colin Griffiths-Brown, Torsten Abrolat

Power Meditation for Manager - 12 Minutes New Energy and Motivation with Relaxation and Mindfulness Exercises

Colin Griffiths-Brown, Torsten Abrolat

Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique - with healing 432 Hz Relaxation Music

Franziska Diesmann, Torsten Abrolat

Anxiety Relief - Ingredients: Relaxation Imagination self calming & breathing technique 432 Hz music (SyncSouls AudioPille)

Franziska Diesmann, Torsten Abrolat

Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique - Methodical audio training for beginners

Franziska Diesmann, Torsten Abrolat

Power Meditation for Manager - 12 minutes new energy and motivation with relaxation and mindfulness exercises - with special uplifting relaxation music

Franziska Diesmann, Torsten Abrolat

Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach under water with the bicycle - with the sounds of nature and relaxationmusic 432 Hz

Franziska Diesmann, Torsten Abrolat

Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation - with Relaxationmusic 432 Hz

Franziska Diesmann, Torsten Abrolat

Progressive Muscle Relaxation - Dr Edmond Jacobson - Relaxation and Harmony - PMR - with an especially composed relaxing music in 432 Hz for PMR

Franziska Diesmann, Torsten Abrolat

Deep Sleep - falling asleep calmly and sleep restfully with autogenic training

Franziska Diesmann, Torsten Abrolat

Finally Falling Asleep & Get Deep Sleep with a Fantasy Travel Progressive Muscle Relaxation & Autogenic Training (P&A Method)
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Finally Falling Asleep & Get Deep Sleep with a Fantasy Travel Progressive Muscle Relaxation & Autogenic Training (P&A Method)

Torsten Abrolat, Colin Griffiths-Brown