Altri libri che potrebbero interessarti

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  Gold - How Gretzky's Men Ended...

  Tim Wharnsby

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  "Now after fifty years, it's time for Canada to stand up and cheer. Stand up and cheer everybody! The Olympics Salt Lake City, 2002, men's ice hockey gold medal: Canada!" —Bob Cole, CBC play-by-play broadcasterThere was no iconic Paul Henderson moment, nor a Sidney Crosby golden goal, but Canada's 5-2 victory against the rival United States in the men's 2002 Olympic gold medal game wiped out fifty years of frustration for the nation that invented ice hockey.Canadians from coast to coast were whipped into a frenzy, with impromptu celebrations on streets like Granville in Vancouver, Yonge in Toronto, Ste-Catherine in Montreal, and Portage and Main in Winnipeg.Gold is the definitive chronicle of how the men of Team Canada made history. Marking twenty years since the momentous victory, Tim Wharnsby delivers the inside story of how Gretzky built the team and Pat Quinn got them to the gold medal, featuring exclusive interviews with players, coaches, and personnel.

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  Bowls - Making the Most of Your...

  Patrick Hulbert

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  Bowls: Making the Most of Your Game is a comprehensive one-stop-shop detailing the key technical, psychological, tactical and physical aspects of the sport of bowls, including effective teamwork strategies using new and up-to-date approaches. Fundamentally, bowls is brought into the twenty-first century! With tips and suggestions from some of the world's greatest players, the book delves in great depth into how psychology can play an integral role in your performance, as well as the traditionally important aspects – tactics and technique. From grip to positive talk on a rink, and from limb-loosening exercises to ways to beat your nemesis to casting the jack, Bowls will explore every aspect of your game. Packed with pointers to help you get the most out of yourself while still enjoying the convivial nature of the sport of bowls!

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  Outdoor Activities - The...

  Mark J Kaine

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  Do you yearn for an adventure in the great outdoors?Does camping and hiking appeal to you?Do you need some good advice before you start?The lure of fresh air, beautiful scenery and sparsely populated expanses is something that is hard to resist. Add to that the fun exercise we get from outdoor pursuits and it all goes towards being a great day out or weekend away.If you fancy taking up any outdoor activity then it’s always best to be prepared and with Outdoor Activities: The Ultimate Guide for An Outdoor Adventure, from Camping to Hiking and Backpacking you can be ready for anything with chapters that include:- Types of outdoor adventures- Tips and secrets to enjoying outdoor adventures- The best strategies to perfect outdoor adventures- Secrets for a successful adventure- Characteristics of a good outdoor adventure- Soft skills for outdoor enjoyment- Hard skills required for outdoor adventure- How to improve the outdoor skillsWhatever you choose to do and whatever level of skill you have, Outdoor Activities is a book that will help you be better prepared than ever before and ready to face any challenge you meet.Get a copy and get ready for you outdoor adventure now!

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  The Cycling Bible - The...

  Chris Sidwells

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  The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun.
  Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance.
  Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.

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  The Call of the Mountains -...

  Max Landsberg

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  An adventure across a thousand miles of Scotland's mountains. In this personal guide to the triumphs, hardships and perils of scaling the Munros, Landsberg brings the joys and pitfalls of hill-climbing to life. Landsberg's adventures are presented in vivid detail, with insights ranging from encompassing the wonder of unique experiences like seeing the birth of a deer to the mundane delight of the flavour of sandwich he had on a given day. Throughout his account, Landsberg provides an in-depth insight into his growing obsession with climbing the Munroes and its effect on his physical, emotional and spiritual development. With insights on the history, culture, ecology and geology of Scotland's mountains and guides to Gaelic place names, mountain safety and an analysis the science of walking, this book provides a complete guide for anyone looking for adventure in the Highlands, and is sure to inspire anyone who reads it to go climb a rock! Excerpt: One day I walked into these mountains, and I never came all the way back. For though Scotland's mountains may not be the highest in the world, they are certainly amongst the most awe-inspiring and enchanting. From the towering pinnacles of Skye, to the high rolling plateau of the Cairngorms; from the bonnie braes of Ben Lomond to the weeping cliffs of Glencoe; from the rocky battlements that encircle Loch Arkaig, to the gentle folds of Ben Lawers as it spills down to Loch Tay: here are offered scenes of unrivalled splendour, landscapes of unparalleled variety, and a magic ground for personal connection, inspiration, and transformation. These are places of accessible adventure - we leave behind the safety of the lush glen to cross the swooping moor, clamber up through craggy corridors, and with silver chuckling burn then spatey cascade as our sometime guide we reach at last the grand summits of these lands. Here beneath a hundred rainbows lie a hundred pots of gold - unclaimed scenic ingots that are yours for the taking and to which I hope to lead you, on a journey for body, for mind, and perhaps for something deeper.

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  Hometown Victory - A Coach's...

  Keanon Lowe, Justin Spizman

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  The Blindside meets Friday Night Lights in Keanon Lowe's Hometown Victory when an NFL coach returns home after losing a friend to opiods to coach a team of struggling high school kids on a 23-game losing streak.Keanon Lowe was working as an offensive analyst for the San Francisco 49ers when his childhood friend and former high school teammate suddenly died from an opioid overdose. Keanon dropped everything––including the plum NFL job he had been working towards since childhood––leading him to a position as football coach at a struggling high school back in his hometown. At the time, Parkrose High School was in the middle of a 23-game losing streak--they were the ultimate underdogs.In many ways, the road to Parkrose was paved by Keanon's life-defining experiences––from a childhood spent dodging racist bullies and finding the support and mentorship he craved on the football team, to an NFL season where he worked closely with Colin Kaepernick as he evolved his sideline protest. Keanon was drawn to the young men on the Parkrose team, and to the school itself. After two years, he pushed them to become conference champions, mentoring countless players along the way.But still, there was that nagging sense that his calling wasn't meant to stop there. He was at that school for a reason. In May 2019, he got his answer when a 19-year-old student entered a Parkrose classroom with a trench coat and shotgun. Keanon disarmed him and pulled the boy into a hug, telling him he cared. In the boy, Keanon saw himself, and the young men he grew up with or mentored along the way––and weren't so many of them just looking for acceptance, for comfort, for love?With the heart of favorite football classics––The Blindside, Friday Night Lights, Remember the Titans––Keanon’s journey at Parkrose is the true account of a life spent striving forward, even when faced with the unimaginable. Hometown Victory is a story about gratitude, service, and most of all, hope.

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